Which Is Best Chocolate KitKat Vs Snickers? Innocent Review (2024)

An Overview Of Chocolates

In today's era of super foods, chocolates have become quite popular among people. These chocolates come in different varieties, each having their own unique taste. There are even chocolate bars that come with added nutrients. So, what is the best chocolate? What should I eat if I want to gain weight? Which type of chocolate is the best for me? How do I go about choosing the right kind of chocolate for my body? Read on to find out how to choose the perfect chocolate for yourself.

Best Types Of Chocolate To Eat - Milk And Dark

Chocolate comes in two types - milk chocolate and dark chocolate. Both these types provide various nutritional benefits.

Milk chocolate contains less sugar than dark chocolate while both have similar amounts of calories. However, they differ in terms of how much fat they contain. A single bar of dark chocolate contains approximately 100-150 calories while milk chocolate contains around 70-80 calories per bar.

Dark chocolate contains more antioxidants than milk chocolate. Antioxidants help protect cells from free radicals, which cause damage to DNA and lead to cancer. Besides being delicious, dark chocolate has been shown to improve blood pressure and cholesterol levels in some individuals.

Benefits Of Eating Dark Chocolate - Health Benefits

Health experts recommend eating at least three ounces of dark chocolate daily. Studies show that dark chocolate helps reduce high blood pressure and prevent stroke. It also lowers cholesterol and prevents heart disease. One ounce of dark chocolate provides 80% of the daily recommended intake of copper. Copper assists in the formation of red blood cells and helps build strong bones.

Another important mineral present in dark chocolate is zinc. Zinc helps protect the brain and immune system. It is also associated with good skin health. It is also said that women who consume dark chocolate tend to have fewer colds and flu. Researchers believe that flavonoids in cocoa may inhibit virus replication. Flavonoids are known to strengthen the cardiovascular system and lower blood pressure.

Benefits Of Drinking Hot Chocolate - Health Benefits

Hot chocolate is a combination of hot water and cocoa. It contains caffeine and theobromine, similar to tea. Caffeine boosts metabolism and burns off extra calories. Theobromine relaxes muscles and reduces anxiety. It also increases alertness.

How To Choose The Right Kind Of Chocolate For Your Body

If you are looking for a particular kind of chocolate then you need to look at the ingredients list. Most chocolate bars contain sugar, butter, cocoa, milk, and vanilla. Sugar tends to make people crave sweets and thus causes them to overeat, leading to belly bulge. Butter adds calories while milk gives you an instant boost to your insulin levels. Vanilla brings its own special flavors and enhances the flavor of chocolate.

There are many brands of chocolate that claim to have no artificial additives. But in reality, some chocolates use emulsifiers which alter the texture of the product. You need to read the label carefully to identify whether any artificial additives are used. You could always try mixing milder versions of different kinds of chocolate.

Nutrition Facts

Milk chocolate:

Contains 1 gram of protein, 2 grams of carbohydrate, 12 grams of sugar, 5 milligrams of iron, 19 mg of sodium, 9 mg of calcium, 14 mg of phosphorous, and 30 mg of potassium.

Dark chocolate:

Contains 0.8 grams of protein, 4 grams of carbohydrate, 21 grams of sugar, 16 mg of iron, 11 mg of sodium, 8 mg of calcium, 17 mg of phosphorous, 29 mg of potassium, and 25 mg of zinc.

1. Snickers

Snickers is a candy bar that was originally created back in 1930's. It consists of peanuts and caramel covered in milk chocolate. These ingredients complement each other well with sweet, sour, salty, and savory flavors. Snickers has a high percentage of fat as compared to sugar and provides a lot of nutrients to the body.

Snickers comes first because it's a classic candy bar that everyone loves and knows well. A chocolate covered peanut butter filling topped off with milk chocolate and peanuts makes this treat perfect for any occasion. Many people love these bars and find them addictive due to their rich chocolate flavor.

2. Kit Kat

Kit Kat was first introduced in 1939 and became extremely popular. It contains two layers of chocolate with a layer of wafer between them. Kit Kat also has a significant amount of fat and protein, along with many vitamins and minerals. A single serving of Kit Kat contains around 1 gram of protein, 2 grams of fat, 3 grams of carbs, 20 mg of iron, 100 IUs of vitamin D, 400 mg of Vitamin B-12, and 150 mg of calcium.

Kit Kat chocolate bar is probably the most famous chocolate bar out there. These delicious treats feature a wafer cookie dipped in milk chocolate coating then covered in dark chocolate. Each bite brings a burst of deliciousness in each mouthful! People who love chocolate will definitely fall in love with these bars.

KitKat Vs Snickers

Kit Kat has 24% of wafer and 76% of milk chocolate. Snickers are visible as immediately strength bars, and those locate it's miles relatively more healthy due to the presence of peanuts and browse milk. Snickers have greater protein than Kit Kat, however on the identical time offer greater fats and greater energy than package Kat. The sodium content material is a lot better than Kit Kat because of the presence of nuts. It is an ideal concord of nut, caramel, and chocolate and is famous amongst kids in addition to grownup age groups.

For instance, Are Snickers meal substitute?

With the snickers bar simplest 2 of the primary four substances are sugars, and the almonds are really wholesome ingredient. So, am I recommending a snickers bar as a meal substitute for breakfast and lunch?

Absolutely not! Truly, Are Kit Kats more healthy than Snickers? Kit Kat, in 2nd place, has “better strains of nutrition D, iron, calcium and potassium” in comparison to Reese’s Sticks and a noticeably decrease fats content material in comparison to the others.

MY KID'S REVIEW

My kids always LOVE these both chocolates but if they want to show their most favorite chocolate then they will surely go for the KITKAT 😋😍.