Which of your products are gluten free? (2024)

FAQs

What products are gluten-free? ›

Only foods that contain 20 parts per million (ppm) or less of gluten can be labelled gluten free.

Crackers: Popular snack foods like crackers, pretzels, and some types of chips have gluten. Beer: Beer is made from malted barley, which has gluten. Some liquors have added wheat, so be sure to research the ingredients. Gravy: Gravies and ready-meals containing gravy contain gluten.

The regulation defines "gluten-free" as meaning that the food either is inherently gluten free; or does not contain an ingredient that is: 1) a gluten-containing grain (e.g., spelt wheat); 2) derived from a gluten-containing grain that has not been processed to remove gluten (e.g., wheat flour); or 3) derived from a ...

Popcorn is naturally gluten-free and suitable for most people with gluten sensitivities or celiac disease. Still, some individuals who react to gluten may also be sensitive to certain proteins in corn. What's more, some commercial products may be cross-contaminated with gluten or include glutenous ingredients.

Mayonnaise or “mayo” is typically made from naturally gluten-free ingredients: eggs, oil, vinegar, lemon and sometimes mustard/mustard seed or other spices. Mayo brands that have a gluten-free label have passed thorough testing and are safe to eat for people with celiac disease.

The final verdict: Are Doritos safe to eat if you're gluten-free? Most Doritos flavors aren't gluten-free; the only one that does earn the gluten-free label is the Simply White Organic Cheddar Doritos.

Plain coffee from freshly roasted beans is 100% gluten-free. In many cases, store-bought coffee grounds are as well, though there's always some potential for cross-contamination. What you really need to keep an eye on are coffee additives and flavored coffees. Powdered coffee creamer, for example, may contain gluten.

Is peanut butter gluten-free? ›

In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.

Unless they have gluten-containing additives, most corn chips, corn tortilla chips, potato chips, and veggie chips typically gluten-free since their main ingredients don't have gluten. Remember that if you have a gluten-related disorder, you'll still want to look for a gluten-free certification.