What’s the Best Way to Salt Scrambled Eggs? (2024)

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Ask Kenji

Paying close attention to timing can help you avoid watery eggs. Kenji López-Alt explains why.

What’s the Best Way to Salt Scrambled Eggs? (1)

By J. Kenji López-Alt

Kenji López-Alt has spent the last 15 years of his career rigorously researching and testing recipes, techniques and widely accepted kitchen wisdoms to figure out the whys of cooking.

In this column, Ask Kenji, the cookbook author Kenji López-Alt answers your questions. This week, he discusses the surprising science of salting scrambles.

Q. Should I add salt to scrambled eggs before cooking, during or after? — Ashley Allison, Chicago

A. “Don’t season it,” a young Gordon Ramsay warns in the viral video that has no-doubt landed his soft scrambled eggs on countless breakfast tables. Salt “breaks down the eggs” and turns them into “something very watery,” he says sternly, adding that salt should be added during the last moments of cooking. In a different scrambled egg tutorial, he claims that salt added too early will make the eggs “go gray.” Is he right? Will seasoning eggs before cooking them ruin them?

As with most simple questions, the answer can get quite complicated.

Recipe: Extra-Creamy Scrambled Eggs

Let’s start with the quick version: It doesn’t really matter. Salting your eggs before cooking can improve texture and flavor incrementally, but adding salt at the last minute works just fine.

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What’s the Best Way to Salt Scrambled Eggs? (2024)

FAQs

What’s the Best Way to Salt Scrambled Eggs? ›

Add a pinch of salt when you whisk the eggs together for a soft, evenly seasoned scramble.

How best to salt scrambled eggs? ›

For super soft but not-watery eggs, López-Alt recommends salting quite early (as in, 15 minutes before you start to cook!) so that the crystals can dissolve in the mixture for the greatest effect and most even distribution.

How to properly season scrambled eggs? ›

Instead of immediately seasoning your eggs with salt and pepper while they are still raw, wait to sprinkle on seasonings until the end of the cooking process. Seasoning eggs before cooking gives the salt too much time to break the eggs down and turn them into a watery mess.

Should you season eggs before or after cooking? ›

Season at the end - don't season your egg too early. Salt can break down the egg making it watery, so wait until they are done before adding your seasoning.

How much salt for 2 dozen scrambled eggs? ›

I use about ⅛ teaspoon (0.5 grams) of salt per large egg. I prefer it on the saltier side. However, you can reduce it down to 1/16 teaspoon per egg, which is about a pinch.

What are 3 tips for making perfect scrambled eggs? ›

Common Mistakes to Avoid and Tips to Follow for the Best Scrambled Eggs Ever
  1. Embrace the Nonstick Pan. ...
  2. Skip the Milk and Cream. ...
  3. Don't Crack the Eggs into the Pan. ...
  4. A Silicone Spatula is Best. ...
  5. Cook 'Em Low and Slow. ...
  6. Know Your Curds, and Do the Right Moves. ...
  7. Account for Carryover Cooking. ...
  8. Don't Forget the Add-Ins.
Feb 11, 2015

Should you add milk or butter to scrambled eggs? ›

Chefs and home cooks agree that butter is the only dairy you need when scrambling eggs. Use medium to low heat and melt a tablespoon or two in the bottom of your pan until it is golden (but not brown). Then add your whisked eggs, and cook without stirring until the mixture begins to set on the bottom.

What is the secret ingredient to add to scrambled eggs? ›

Some Southerners swear by adding a little milk, cheese, or even sour cream to their scrambled eggs to give the dish a delicious finish, but there is one secret ingredient that is sure to result in the fluffiest scrambled eggs you've ever tasted or served. It's water. That's right.

How does Dolly Parton make fluffy scrambled eggs? ›

To make the best-ever eggs that the "Jolene" songstress makes for her and her husband, Carl Thomas Dean, follow her exact words: "When you crack your eggs in the bowl, say if you're going to scramble them, use ice water. Put a few drops of ice water as you're cooking them and that makes them fluffier — it really does!"

When should I add salt to scrambled eggs? ›

The takeaway. For the moistest, most tender scrambled eggs and omelets, I recommend salting and beating your eggs before cooking them. If you want your eggs even more tender and moist, let the salted, beaten eggs rest until they've noticeably darkened in color, about 15 minutes, before cooking them.

What is the best way to season scrambled eggs? ›

5When the eggs are softly set and slightly runny in places, remove the pan from the heat and leave for a few seconds to finish cooking. Give a final stir and serve immediately. Serve with an extra sprinkle of salt, a grind of black pepper and a few fresh chopped herbs (if desired).

What seasoning makes eggs taste better? ›

Salt and Pepper

Pepper and salt are the perfect egg seasoning duo. Pepper is available in different variants. For instance, black pepper gives a slightly hot taste, while black pepper is more aromatic and has less heat. Crushed red pepper or red pepper flakes give the egg a bit of a kick.

How do you balance salt in eggs? ›

Sprinkle in Some Sugar

You can often balance out overly salty foods with some sweetness. Sugar can help round out your flavors as savory and sweet compete with each other.

Do you salt eggs in the pan? ›

But after testing this, Kenji and I both found that pre-salting is beneficial, helping the eggs retain their moisture and tenderness. The reason is that salt acts as a buffer between the proteins in the eggs, preventing them from linking as tightly as they otherwise would during cooking.

Why do you have to put salt in the water before boiling eggs? ›

Egg white solidifies more quickly in hot, salty water than it does in fresh. So a little salt in your water can minimize the mess if your egg springs a leak while cooking. The egg white solidifies when it hits the salt water, sealing up the crack so that the egg doesn't shoot out a streamer of white.

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