Spring Roll vs. Egg Roll: What's the Difference? (2024)

Updated: Apr. 30, 2024

The basic idea is similar, but these two iconic foods are definitely not the same. Here are the differences when it comes to spring rolls vs. egg rolls.

If you think about the difference between egg rolls and spring rolls, you might not be able to come up with anything off the top of your head. They’re both delicious wrapped appetizers served with bright, flavorful dipping sauces. But, if you look at the two side by side, the difference is apparent immediately: One is flaky and light while the other is dense, crunchy and chewy.

What is a spring roll?

Spring Roll vs. Egg Roll: What's the Difference? (1)Alexander Spatari/Getty Images

Spring rolls originated in China, though there are several regional variations with their own specific characteristics. The original spring rolls were likely thin pancakes rolled around spring vegetables. Over time, the dish morphed into a thin disc of dough rolled around a filling made with vegetables and sometimes meat.

The paper-thin wrapper crisps up as it bakes, but it’s not as dense or chewy as egg roll wrappers. Spring rolls usually have minimal ingredients and are often meatless, making them thinner and lighter than egg rolls.

To make a crispy spring roll, look for spring roll wrappers made without eggs (the ones with eggs are likely egg roll wrappers). Prepare a filling of cooked meat (pork spring rolls are common, though chicken and shrimp work well here, too) and fresh, shredded vegetables tossed with a little sesame oil and soy sauce. Spoon two tablespoons of the filling down the center of each wrapper. Roll the wrapper tightly around the filling to form a long cylinder and moisten the wrapper’s edges with water before sealing. Deep-fry the rolls in 375°F oil for 6 to 8 minutes, turning occasionally.

Spring roll recipes

In Vietnam and Thailand, spring rolls are often made with rice flour instead of wheat flour. These rolls don’t need to be deep-fried; the wrappers just need to be soaked in hot water until they’re soft enough to wrap around ingredients.

Thai and Vietnamese spring rolls usually contain rice noodles, cooked shrimp, raw vegetables (like cucumber and carrot), fresh herbs and peanuts. The rolls are served chilled with a dipping sauce, like a savory peanut sauce or nuoc cham, a sweet and tangy Vietnamese sauce made with fish sauce. Here’s more on how to make spring rolls with rice paper wrappers.

In the Philippines, spring rolls are called lumpia. They’re usually filled with pork and vegetables like cabbage and carrots, although some lumpia contain seafood. The wrappers are thinner than spring roll wrappers, and they’re pan-fried in hot oil until crispy and flaky.

The regional variations don’t end there. Taiwan is famous for making popiah, which are wrapped in wheat flour wrappers but are often not fried, making them reminiscent of a burrito. In Malaysia, popiah are made with a crepe-like wrapper and filled to the brim with lettuce, sauce and other seasoned fillings. Vietnam also has a fried version of spring rolls, cha gio, where the rice paper-wrapped rolls are deep-fried until crispy.

What is an egg roll?

Spring Roll vs. Egg Roll: What's the Difference? (2)fdastudillo/Getty Images

Although you’ll find egg rolls at almost every Chinese restaurant in the U.S., they’re not from China. There are several egg roll origin stories floating around, but most of them agree that egg rolls were likely created at Chinese-American restaurants to appeal to American diners.

Unlike spring rolls, egg rolls are made with thick, doughy wrappers made with wheat flour and eggs. They blister up and become pocketed with delightful, oil-filled bubbles when deep-fried, making them simultaneously crunchy and chewy. They’re stuffed to the brim with fillings, which are traditionally made from cabbage and pork, although several filling variations exist.

To make an egg roll, pick up a package of egg roll wrappers, shredded cabbage and carrots (or coleslaw mix, if you’re looking for a shortcut), green onions, soy sauce and spices. Most homemade recipes use seasoned ground pork or bulk pork sausage, but you can swap in chopped or shredded char siu pork if you can find it. Cook the filling until the cabbage is wilted and soft, then add 1/4 cup of filling to each wrapper. Roll the wrapper tightly around the filling and seal the edges with a lightly beaten egg. Deep-fry the rolls in 375° oil for about 2 minutes per side.

Egg roll recipes

There are a ton of regional variations to egg rolls in the U.S. Try making southwestern egg rolls filled with black beans, corn and rice, or southern-style egg rolls with turnip greens, black-eyed peas and pepper jack cheese. For a taco-inspired egg roll, use ground beef, cheddar cheese and picante sauce. You can even make cheesy breakfast egg rolls stuffed with eggs.

Really, the possibilities are endless—Philly cheesesteak, buffalo chicken and cream cheese, corned beef and cabbage—so have some fun with it!

Ready to make egg rolls at home? Try any of these creative egg roll recipes.

Which is healthier: spring rolls or egg rolls?

Generally, spring rolls are healthier. In Vietnam and Thailand, spring rolls are packed with raw vegetables and fresh herbs. The rolls are also made with a thinner wrapper than egg rolls and often served fresh, rather than fried.

Spring Roll vs. Egg Roll: What's the Difference? (2024)

FAQs

Spring Roll vs. Egg Roll: What's the Difference? ›

Spring rolls are wrapped in thin flour wrappers or rice wrappers, while egg rolls are wrapped in a thicker, noticeably crispier wrapper that's been dipped in egg for richness. Preparation. Egg rolls are fried, which accounts for their bubbly, crispy exteriors.

What is the difference between an eggroll and a spring roll? ›

Origin: Egg rolls were created in the U.S. while spring rolls were invented in China. Wrapper: Egg rolls have a thicker skin and utilize a wonton or thick, yeast dough wrapper. Spring rolls have a more delicate, thin skin and use a spring roll wrapper. Filling: Egg rolls typically contain cabbage and meat.

Why do Americans call them egg rolls? ›

A Chinese-American cookbook published in 1917 included a dish for “Dan Gun” or Egg Roll. This recipe called for meat and vegetables to be wrapped in egg, sliced and served. Maybe it's possible this is how the name stuck?

What is a Chinese spring roll? ›

In Chinese cuisine, spring rolls are savoury rolls with cabbage and other vegetable fillings inside a thinly wrapped cylindrical pastry. They are usually eaten during the Spring Festival in mainland China, hence the name. Meat varieties, particularly pork, are also popular.

Can I substitute spring rolls for egg rolls? ›

Either way, these spring rolls are ultra good. And as stated in the title, they are a wonderful alternative to egg rolls because they are not fried.

Why is an eggroll called an eggroll if it doesn t have eggs in it? ›

The term "egg roll" likely came about to differentiate the dish from spring rolls in the early 1900s. According to Sampan, a New England-based Chinese-English newspaper, egg rolls are likely an American variation of the traditional Chinese spring roll.

Are Chinese egg rolls healthy? ›

Sure, there are veggies in the filling. But egg rolls are anything but healthy. They're wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one.

What is the pink stuff in egg rolls? ›

You MUST use ground pork--do not use ground beef or chicken or the weird pink stuff that is ground turkey. Just trust me on this. Also, make sure not to overstuff the egg rolls with filling--this was always my problem growing up because I wanted them to be thick.

What do Chinese call egg rolls? ›

Chinese don't call them egg rolls. Chinese call them 春卷 (which literally means Spring Rolls). Some westerners might make it wrong.

Why are there no eggs in egg rolls? ›

Contrary to popular belief, the egg isn't necessary to make an egg roll, even though it does have it in its name. The traditional egg roll recipe uses egg in the dough, but most recipes don't call for it anymore; modern egg rolls are usually made up of mixed meat and vegetables wrapped in a rice paper wrapper.

What are spring rolls called in America? ›

It's been said that egg rolls are a 20th century Americanized version of spring rolls and are now a staple in many Chinese American restaurants. If you've ever had deep-fried rolls at Panda Express, you've most likely had egg rolls.

Are pancake rolls the same as spring rolls? ›

Pancake Rolls (aka Chun Guin) are a version of a Spring roll. Originally a pancake filled with fresh spring vegetables, Spring Rolls were a welcome change from the preserved foods that people had to eat during the long Chinese winter.

What is so special about spring rolls? ›

Fun Facts about spring rolls!

Spring rolls can be a healthy food choice as they are often filled with a variety of fresh vegetables and lean protein sources such as shrimp or chicken. The vegetables used in spring rolls, such as carrots, cucumbers, and lettuce, are a good source of fiber, vitamins, and minerals.

Which is better egg roll or spring roll? ›

A: Spring rolls are lighter than egg rolls, typically have more vegetables, and have a lighter wrapper, making them the healthier option.

Are egg roll and wonton wrappers the same? ›

Egg roll wrappers are larger in diameter and slightly thicker, which creates a sturdier wrapper, allowing them to be stuffed with more filling devoid of tearing apart. They have a chewy, crispy texture when fried or baked. Wonton wrappers, on the other hand, are smaller and thinner, making them more delicate.

What's in a spring roll from Panda Express? ›

Cabbage, celery, carrots, green onions and Chinese noodles in a crispy wonton wrapper.

Are Chinese spring rolls healthy? ›

No, this recipe is not good for diabetics, heart and weight loss. This recipe is deep fried. Any food that is deep fried is not suitable for healthy living. Your fat levels increase as deep frying increases oil absorption.

What is a spring roll wrapper made of? ›

Spring roll wrappers are the traditional choice for Vietnamese and Thai spring rolls. Made from a paste of rice flour and water that is stamped into bamboo mats and dried, rice paper wrappers are translucent, brittle, and delicate—meaning they can be difficult to work with.

Are egg rolls Chinese or Japanese? ›

Spring rolls and egg rolls are both popular Chinese appetizers, but one has traditional Chinese roots while the other emerged from American Chinese cooking.

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