Deviled Egg Salad (2024)

This recipe is intended for patients who have successfully completed the Semi-Solid phase and are in the Soft Foods phase.

INGREDIENTS

  • 4 eggs
  • 2 tablespoons low-fat mayonnaise
  • 1 teaspoon dried minced onion
  • 2 teaspoons Dijon mustard
  • 2 teaspoons sweet or hot paprika
  • salt & pepper to taste
  • optional: hot sauce or siracha

DIRECTIONS

  • Place eggs in a small pot, cover with water and bring to a boil over high heat. Cook for 18 minutes.
  • Run cold water over eggs for 1-2 minutes until eggs are cool enough to handle.
  • Peel eggs and cut into quarters.
  • Place eggs and all other ingredients in a food processor or mini-chopper and blend for 15 seconds until almost smooth. Add salt & pepper and hot sauce to taste.

Makes 2 servings

Nutrition Facts

  • Protein 12g
  • Total Carbs 4g
  • Sugar 0g
  • Total Fat 10g
Deviled Egg Salad (2024)

FAQs

What's the difference between egg salad and deviled eggs? ›

What's the Difference Between Egg Salad and Deviled Eggs Salad? Classic egg salad recipes include celery, and onion and sometimes bacon. I took all the ingredients of my mom's deviled eggs recipe and turned them into a deviled egg salad recipe which does not include celery, onion, or bacon.

What is deviled egg filling made of? ›

Deviled eggs are a favorite for any holiday meal, potluck, or party. If you're looking for a classic, no-frills deviled eggs recipe this is it. The filling for Southern-style deviled eggs is nothing more than egg yolks, mayonnaise (Duke's if you can find it), mustard, and sweet pickle relish.

Is it better to make deviled eggs the night before? ›

Prep deviled eggs too far in advance, and you'll have dried out filling and stinky boiled egg whites. For the best results, prep your deviled eggs up to two days in advance and keep the egg whites and filling separate until you're ready to serve. This prepping method also applies if you're not even leaving the house.

How long does deviled egg salad last in the fridge? ›

Best served chilled. The salad will keep for 3 to 5 days in the fridge.

What are deviled eggs called in the South? ›

At church functions in parts of the Southern and Midwestern United States, the terms "stuffed eggs", "salad eggs", and "dressed eggs" occur instead, to avoid reference to the word "devil". For this reason, the term "angel eggs" is also occasionally used.

Do you eat egg salad cold or hot? ›

Egg salad should be served cold, and should not sit out at room temperature for longer than 2 hours. If you're serving it somewhere where it needs to be out of the fridge, make sure you are at least serving it over an ice bath or bowl of ice to keep it cool.

Why put white vinegar in deviled eggs? ›

A light-colored vinegar, like the white-wine vinegar we use in these creamy deviled eggs, brings a touch of acidity to the filling and balances the richness of the yolks and the mayonnaise.

How many deviled eggs per person? ›

How many deviled eggs do you need per person? Plan 2 to 3 deviled eggs per person for your get-together. A dozen eggs will make 24 deviled eggs, and that will be enough for 8 to 12 people. If you have leftovers you can store them in the fridge for 24 hours and snack on them the next day.

What to use instead of mustard in deviled eggs? ›

This recipe for Deviled Eggs Without Mustard tastes just like classic deviled eggs but with apple cider vinegar in place of dijon mustard. They're a creamy, delicious appetizer everyone should try!

How long do you boil eggs for? ›

How long to boil an egg
  1. 5 minutes: set white and runny yolk – just right for dipping into.
  2. 6 minutes: liquid yolk – a little less oozy.
  3. 7 minutes: almost set – deliciously sticky.
  4. 8 minutes: softly set – this is what you want to make Scotch eggs.
  5. 10 minutes: the classic hard-boiled egg – mashable but not dry and chalky.

How do you make deviled eggs creamy and not lumpy? ›

First she slices peeled hard-boiled eggs in half. She scoops the cooked yolks into a bowl and sets the egg whites in an egg tray. She mashes the yolks and adds mayonnaise, mustard and sweet pickle relish. She thoroughly mashes everything together so there aren't any lumps and adds pepper and salt to taste.

How to boil eggs so they peel easily? ›

Instructions
  1. Place eggs in a medium pot and cover with cold water by 1 inch. Bring to a boil, then cover the pot and turn off the heat. ...
  2. Transfer the eggs to a bowl of ice water and chill for 14 minutes. This makes the eggs easier to peel.

How to tell if deviled eggs are bad? ›

The most common signs of spoilage, according to Carothers: “off” odor, flavor or texture. If you notice any of these features in your deviled eggs, discard them. Test Kitchen Tip: Egg shells are an excellent addition to your compost. Egg yolks and whites, though, are trickier territory.

Can you eat 4 day old egg salad? ›

How Long You Can Keep Egg Salad. According to FoodSafety.gov, if it has been properly stored, it is safe to eat the salad within three to four days. 1 This rule also applies to similar mayonnaise-based salads like chicken, tuna, ham, and macaroni salads.

Why did they call it deviled eggs? ›

The term likely comes from the connection between spiciness and the presumably hot temperatures in hell. Since the word "devil" does have negative connotations, though, some groups of people prefer to call the dish "stuffed eggs," "salad eggs," or "dressed eggs."

Do you cut up eggs for egg salad? ›

We like pieces between 1/4 and 1/2 inch big; the yolks will break smaller when you stir everything together. Egg Slicer: An egg slicer is a great way to chop hard-cooked eggs into small pieces. Slice them one way, then turn them the other way and slice again.

Are deviled eggs served cold or warm? ›

Deviled eggs are served chilled, making them an excellent make-ahead dish. At a minimum, you'll need to allow for 20 to 25 minutes of chill time before serving. You can make deviled eggs up to 2 days in advance; be sure to store the egg whites and the yolk filling separately.

Why is egg salad called salad? ›

So you might be surprised to learn that the origin of the word "salad" has nothing to do with vegetables and its accoutrements and everything to do with salt. Originating from the word "sal," meaning salt, salads refer to any number of ingredients that can be mixed or covered with dressings that contain salt.

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