Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2024)

by Thriving Gluten Free · This post may contain affiliate links · 1 Comment

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You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Aren't Kellogg's Rice Krispies Just Made From Rice?

When my daughter was first diagnosed with Celiac Disease back in 2011, Kelloggs did have a GF version of rice crispies, but it was discontinued not too long after....then for years I used Erewhorn brand, but they have been discontinued also. It can be very frustrating to find gluten-free products you love, and then no longer be able to find them.

Thankfully, there are now plenty of brands creating delicious gluten-free rice crispy substitutions to help you recreate this classic childhood favorite!

Here are a few of our favorite Gluten-Free Rice Krispies Substitutions:

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (1)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (3)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (4)

Making Rice Krispie Treats has been a long time family tradition for summer BBQ's and holiday desserts. They're loved by both kids and adults, and are an easy, no-bake treat. I continue to follow the "Original" Rice Krispie Treat Recipe only subbing in the gluten-free rice crispies.

Dietary Substitutions

Dairy Free: The only ingredient in rice krispie treats that contains dairy is the butter. Go ahead and use a plant-based butter such as Earth Balance. You can also try coconut oil, although be sure to used refined coconut oil or it might give you some coconut flavor.

Vegan:Use My Dandy Vegan marshmallows which do not contain gelatin.

Want to try a fruity version of the this classic treat? Check out these Strawberry Rice Crispy Treats!

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (5)

How to Make this Homemade Rice Krispie Treats Recipe

Add butter to a large saucepan over low heat, add marshmallows and stir until completely melted.

Stir in marshmallows then continue stirring until completely melted. Remove from heat.

Pour in the gluten-free rice krispies cereal, stirring until well coated with the melted marshmallows.

Press mixture into a greased 9x13 pan. If your spatula gets sticky, grease it with some butter.

Cut into squares and serve.

Let's eat!

Gluten-Free Rice Krispies Treats

Making Rice Krispie Treats has been a long time family tradition for summer BBQ's and holiday desserts. They're loved by both kids and adults, and are an easy, no-bake treat. I continue to follow the "Original" Rice Krispie Treat Recipe only subbing in the gluten-free rice crispies.

Prep Time10 minutes mins

10 minutes mins

Total Time20 minutes mins

Course: Dessert

Cuisine: gluten-free

Keyword: gluten free rice krispies, rice krispie treats

Servings: 16 squares

Author: Thriving Gluten Free

Ingredients

  • 6 cups Gluten-Free Rice Krispies
  • 3 tablespoon Butter
  • 1 package Marshmallows 10oz

Instructions

  • In a large saucepan over low heat, add butter completely melted.

  • Add the marshmallows then continue stirring until completely melted. Remove from heat.

  • Pour in the gluten-free rice krispies cereal, stirring until well coated with marshmallows.

  • Press mixture into a greased 9x13 pan. If your spatula gets sticky, grease it with some butter.

  • Cut into squares and serve. Store no more than 2 days in an airtight container. They can also be frozen-defrost for at least 15 minutes before serving.

Tried this recipe?Mention @thrivingglutenfree or #thrivingglutenfree!

Looking for more yummy gluten-free desserts? Check out these recipes!

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (7)

Reader Interactions

Comments

  1. Jill Harris

    This sounds great. Can't wait to try it.

    Reply

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Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2024)

FAQs

Are Rice Krispies gluten-free for celiacs? ›

You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Are gluten-free Rice Krispies discontinued? ›

In a move that has disappointed many in the gluten-free community, Kellogg's announced the discontinuation of its Gluten Free Rice Krispies cereal, a product that has been on the market since 2011.

What is a gluten-free substitute for Rice Krispies? ›

Gluten-Free Crispy Rice Cereal

Mom's Best Crispy Cocoa Rice Cereal. Kellog's Rice Krispies Gluten-Free Cereal. One Degree Sprouted Brown Rice Crisps Cereal. Barbara's Bakery Brown Rice Crisps Cereal.

Is cheerios gluten-free? ›

Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.

What cereals should celiacs avoid? ›

As a general rule patients with celiac disease must avoid five cereals--wheat rye, triticale, barley and oats. Very sensitive individuals must also avoid two products of these cereals--malt and hydrolyzed vegetable protein. Some less sensitive individuals may be able to tolerate barley and oats in small quantities.

Are M&M Rice Krispies gluten free? ›

Use a gluten-free brand, such as Aldi's Crispy Rice Cereal, and these treats are gluten-free. Which M&M's are gluten-free? Most M&M's are gluten-free, with the exception of certain varieties like the pretzel and crispy M&Ms, which contain wheat.

Are Rice Krispies and corn flakes gluten free? ›

Unfortunately, Kellogg's Rice Krispies are not gluten-free due to their malt syrup content.

Why can't I find gluten-free Rice Krispies? ›

I wish I could give you better news about Gluten Free Rice Krispies, I am sorry to say it has been discontinued. Unfortunately, due to manufacturing constraints, we had to make the difficult decision to stop making it.

Are Doritos gluten-free? ›

The short answer: no, most Doritos are not gluten-free. Doritos are tortilla chips, which means that the chip itself is mostly made out of corn flour and then flavored with a variety of spices. Unlike many other kinds of grain, corn does not inherently contain gluten.

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

Can celiacs have Rice Krispies? ›

Due to their malt syrup content, Rice Krispies, as well as store-bought Rice Krispies treats, are off-limits if you're following a gluten-free diet. Many types of Rice Krispies and Rice Krispies treats are made with malt syrup, which contains gluten.

Are Pringles gluten-free? ›

Are Pringles gluten-free? As most Pringles flavours are made with wheat starch, Pringles are not considered to be gluten-free. They are also not labelled as gluten-free, so best to give them a miss and try some new and exciting gluten-free crisp options instead!

Are jet-puffed marshmallows gluten-free? ›

Kraft Jet-Puffed Marshmallows are also usually gluten-free. But, according to a Kraft company consumer helpline representative, some of their products — such as marshmallows — have a 50 percent chance of containing natural flavorings sourced from suppliers who use grains with gluten.

Are Kroger Rice Krispies GF? ›

This product is likely gluten free.

Are Signature brand Rice Krispies gluten-free? ›

Is it Gluten Free? Yes!

Are M&M Rice Krispies gluten-free? ›

Use a gluten-free brand, such as Aldi's Crispy Rice Cereal, and these treats are gluten-free. Which M&M's are gluten-free? Most M&M's are gluten-free, with the exception of certain varieties like the pretzel and crispy M&Ms, which contain wheat.

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