Are Cocoa Krispies Gluten-Free? (2024)

Celiac.com 01/11/2024 - We get a lot of questions about which breakfast cereals are gluten-free, and we recently made up a list of nearly one hundred SAFE gluten-free breakfast cereals.

We also published a list of UNSAFE, NON-gluten-free cereals.

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But the questions keep coming, especially about some of the most popular cereals that are not gluten-free.

The number of popular breakfast cereals that are not gluten-free is too long to count, and we still get a lot of questions about cereals on that list.

The latest question we've seen a lot is from readers wanting to know if Kellogg's Cocoa Krispies are Gluten-Free. Cocoa Krispies are NOT gluten-free, and they are listed on our list of UNSAFE, NON-gluten-free cereals.

Also, in addition to Kellogg's Cocoa Krispies, Kellogg's Coco Pops and General Mills Cocoa Puffs are also NOT gluten-free, and appear on our UNSAFE cereals list.

However, for anyone looking for a similar cereal that is gluten-free, you should know that Post Cocoa Pebbles are gluten-free.

Are Cocoa Krispies Gluten-Free? (2024)

FAQs

Are Cocoa Krispies Gluten-Free? ›

Cocoa Krispies are NOT gluten-free, and they are listed on our list of UNSAFE, NON-gluten-free cereals. Also, in addition to Kellogg's Cocoa Krispies, Kellogg's Coco Pops and General Mills Cocoa Puffs are also NOT gluten-free, and appear on our UNSAFE cereals list.

Can people with celiac eat rice krispie treats? ›

Due to their malt syrup content, Rice Krispies, as well as store-bought Rice Krispies treats, are off-limits if you're following a gluten-free diet. Many types of Rice Krispies and Rice Krispies treats are made with malt syrup, which contains gluten.

Can celiacs eat coco pops? ›

So no one has to miss out. Hey coeliacs! We've got some good news because Kellogg's fan favourite Coco Pops now comes in a gluten free version. Boasting the same iconic taste as the original, Coco Pops Gluten Free is made from gluten free grains of puffed rice with cocoa for that chocolate burst.

Are Cocoa Krispies celiac safe? ›

Cocoa Krispies are NOT gluten-free, and they are listed on our list of UNSAFE, NON-gluten-free cereals. Also, in addition to Kellogg's Cocoa Krispies, Kellogg's Coco Pops and General Mills Cocoa Puffs are also NOT gluten-free, and appear on our UNSAFE cereals list.

What cereals should celiacs avoid? ›

As a general rule patients with celiac disease must avoid five cereals--wheat rye, triticale, barley and oats. Very sensitive individuals must also avoid two products of these cereals--malt and hydrolyzed vegetable protein. Some less sensitive individuals may be able to tolerate barley and oats in small quantities.

Are Cheerios OK for gluten intolerance? ›

Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.

Is graham cracker gluten-free? ›

Most of today's graham crackers are made from refined wheat flour. If you are on a gluten-free diet, this is a problem. However, gluten-free grahams are easy to make at home. And even if you aren't gluten-free, making homemade graham crackers is a fun—and tasty—way to experience classic graham crackers in a new way.

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

Are Doritos gluten-free? ›

There is only one flavor of Doritos that Frito Lay lists as being gluten-free is DORITOS® Toasted Corn Tortilla Chips.

Is popcorn gluten-free? ›

Gluten is a protein found in certain grains including wheat, barley, and rye. Corn is a gluten free grain, so plain popcorn is also gluten free. This makes it a safe snack for people with celiac disease as well as sufferers of non-celiac gluten sensitivity.

Does all bran have gluten? ›

No, all bran is not gluten-free. Wheat bran is not gluten-free, meaning any products made with wheat bran are unsafe for those with Celiac's disease or a gluten intolerance. However, lesser known rice bran and oat bran are gluten-free and safe for those on a gluten-free diet.

Are regular Rice Krispie treats gluten-free? ›

Are rice crispy treats gluten free? Rice Krispies Cereal brand treats are NOT gluten free! However, you can make them homemade with safer ingredients. There are some brands that sell gluten-free rice krispy style treats.

Do marshmallows have gluten? ›

Many, though not all, marshmallow brands in the United States are gluten-free. Some marshmallows may contain trace amounts of gluten. These may not be easily tolerated by people with celiac disease. People with mild gluten intolerance may be able to eat marshmallow brands that aren't labeled as gluten-free.

Are rice crispy treats hard to digest? ›

Digestion. Because Rice Krispies treats comprise primarily simple carbs, they are easy to digest. This makes them a suitable choice as a pre- or mid-workout snack.

Should people with celiac disease avoid rice? ›

All natural forms of rice, including white, brown, or wild, are gluten-free. Natural rice is a great option for people who are sensitive to or allergic to gluten, a protein usually found in wheat, barley, and rye, and for people who have celiac disease, an autoimmune disease triggered by gluten.

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