Gluten Free Original Lucky Charms Cereal | Lucky Charms (2024)

Original Lucky Charms™

Original Lucky CharmsTM are deliciously gluten-free. Although oats and marshmallows are naturally gluten-free, sometimes extra grains of barley, wheat and rye, which can contain gluten, get mixed in during the harvesting process and the transport from the farm. The magical difference is in our sifting process.

Gluten Free Original Lucky Charms Cereal | Lucky Charms (2)

The Sifting Process

First, we check the oats after sifting to make sure they contain less than 20 parts per million of gluten.

Then, we check it again after the oats are milled into flour. We always ship the flour to our plants in our fleet of dedicated gluten-free trucks and rail cars.

Lastly, after the flour is baked into Original Lucky CharmsTM cereal, we check one last time to ensure Original Lucky CharmsTM are gluten-free.

Gluten Free Original Lucky Charms Cereal | Lucky Charms (2024)

FAQs

Are original Lucky Charms gluten-free? ›

Original Lucky CharmsTM are deliciously gluten-free.

What cereals are gluten-free for celiac? ›

Naturally Gluten-Free Cereals
  • Rice Cereals. Rice cereals are a popular gluten-free option. ...
  • Corn Cereals. Corn cereals are another gluten-free option that is widely available. ...
  • Quinoa Cereals. Quinoa is a gluten-free grain. ...
  • Buckwheat Cereals. ...
  • Cheerios. ...
  • Chex. ...
  • Fruity Pebbles. ...
  • Rice Krispies.
Apr 26, 2023

Do Lucky Charm cereal bars have gluten? ›

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source.

Are Cheerios gluten-free for celiacs? ›

Cheerios™ are Gluten-Free

According to ADA Evidence Based Analysis Library and NEJM, 2004; 351: 2021-2022, studies suggest that pure oats that are not cross-contaminated with wheat, barley or rye consumed in moderation can be tolerated by most people with celiac disease.

Is rice chex celiac safe? ›

Did you know? Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Original Chex Mix, Honey-Sriracha Chex Mix and the ever-famous Muddy Buddies.

What is the only original shape to remain in a box of Lucky Charms since 1964? ›

Surprisingly, the only remaining original marbit is the pink heart.

What marshmallow was removed from Lucky Charms? ›

Lucky Charms Is Retiring Another of Your Fave Marshmallows

This spring, Lucky Charms is retiring the yellow hourglass marshmallow from their cereal boxes. “The hourglass has been a part of Lucky Charms since 2008, but as with any hourglass, its time is up,” a General Mills representative told People.

What happened to the pots of gold in Lucky Charms? ›

This was later revised with the addition of red balloons to the now-familiar "Hearts, stars, horseshoes, clovers, and blue moons, pots of gold, and rainbows, and tasty red balloons!” In 2008, the pot of gold was replaced with the hourglass in the theme song.

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

Are Doritos gluten-free? ›

The short answer: no, most Doritos are not gluten-free. Doritos are tortilla chips, which means that the chip itself is mostly made out of corn flour and then flavored with a variety of spices. Unlike many other kinds of grain, corn does not inherently contain gluten.

Is rice krispies gluten-free? ›

You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Which Lucky Charms are gluten-free? ›

Lucky Charms™: Magically Delicious and Gluten Free Too!

This is how Original Lucky Charms™ became gluten free. Oats are naturally gluten free and so are Lucky Charms™ marshmallows—so we didn't change a thing!

When did Lucky Charms become gluten-free? ›

General Mills says it will switch to familiar, more recognizable ingredients and plans to have more than 90 percent of its cereal portfolio free of artificial flavors and colors by the end of 2016. Gluten-free Lucky Charms will be available on store shelves in September.

Are froot loops gluten-free? ›

Fruit Loops is definitely NOT gluten-free as it contains wheat or other gluten-containing ingredients. See our 7 point gluten-free analysis below for more details.

Are original chips gluten-free? ›

Unless they have gluten-containing additives, most corn chips, corn tortilla chips, potato chips, and veggie chips typically gluten-free since their main ingredients don't have gluten. Remember that if you have a gluten-related disorder, you'll still want to look for a gluten-free certification.

Are rice Krispie bars gluten-free? ›

You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Are charms candy gluten-free? ›

Charms (1) Bag Mini Pops Lollipop Candy - Assorted Fun Flavors - Peanut & Gluten Free 35pc per Bag 6.3 oz.

Is Lucky Charms whole wheat? ›

For five decades and counting Lucky Charms cereal has featured frosted oats and colored marshmallows. Made with whole grain Lucky Charms is fortified with 12 vitamins and minerals, and is a good source of calcium. Lucky Charms come in a variety of magical deliciousness: Original Lucky charms are Gluten Free!

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