Beef and Broccoli Recipe (2024)

You can have this classic Beef and Broccoli recipe on the table in an hour, with only 15 minutes of cooking time! Learn all the tips and tricks you need to make this restaurant-quality stir-fry at home.

Whenever I order takeout with friends, Beef and Broccoli is always a must. Everyone loves the tender meat, crisp broccoli, and the salty, garlicky, umami-rich sauce. I can taste it just writing about it!

As a stir-fry recipe, Beef and Broccoli is easy to make, with a few simple tips and techniques. Ready in just 60 minutes from prep to fork, this is a dish that can double as a weeknight dinner, or for entertaining with an Asian-inspired menu during the weekend.

Beef and Broccoli Recipe (2)

Buying and Prepping the Best Meat for Stir-Fry

I like to buy flank steak for this Beef and Broccoli recipe. When properly sliced and marinated, it is well suited to the high heat, quick-cooking stir-fry method.

Trim the flank steak of excess fat before using it for this stir-fry (or, ask your butcher to do it for you). Most flank steaks you find in the butcher case will be sufficiently trimmed, but I’ve come across a few that I’ve gotten home and have needed a little additional work.

Beef and Broccoli Recipe (3)

Slicing the Flank Steak

For the most tender meat, cutting the flank steak into thin slices is key. Use a sharp knife to cut the meat against the grain into ⅛-inch thick slices.

As you can see from the meat in the photo above, I like to angle my blade slightly. So, instead of cutting straight down with my blade perpendicular at 90-degrees to the steak, I angle it slightly to the left and cut/shave the meat downward, to the right.

To make slicing the meat so thinly easier, pop the flank steak in the freezer for 15-20 minutes before slicing. It should be just starting to firm, but not left in long enough to freeze solid. The firm texture will help you create thin, clean slices.

Tenderizing the Beef Slices

Flank steak can be a tougher cut of beef. The thin slices help it to cook to a tender texture, as does a quick marinade.

Chinese cooking often utilizes a method called “velveting” to create a tender and silky texture in stir-fried fish, poultry, and meat. Velveting involves marinating the meat in a mixture of cornstarch, egg whites, and rice wine, before blanching in oil or water.

For this Beef and Broccoli recipe, I use a quasi-velveting method by marinating the flank steak slices in light soy sauce, rice wine, and cornstarch for 15-20 minutes. Instead of blanching the marinated meat, I move directly to browning the strips in hot oil.

This technique is convenient for a weeknight stir-fry, and the steak always comes tender. Plus, the soy sauce and rice wine marinade is able to flavor the meat in a short period since it’s so thinly sliced.

Beef and Broccoli Recipe (4)

What Asian Pantry Items Should I Buy?

For this Beef and Broccoli recipe, you’ll need to buy Oyster Sauce, Light and Dark Soy Sauce, Sesame Oil, and Shaoxing Rice Wine. To read more about these ingredients, don’t miss my Chinese Cooking: Pantry Essentials Guide.

Given the condiments used to make the sauce, Beef and Broccoli is traditionally a pretty salty dish. I’ve found that it’s important to uselow-sodium chicken brothwhen making the sauce mixture. Sodium content on commercial broths and stocks can vary so widely, and using low-sodium levels the playing field a bit.

If you want to control the salt content further, you can use low sodium soy sauce and add your own salt to the dish, to taste, before serving.

Do I Need a Wok?

If you have a wok that you love to use, you can certainly use it to make this stir-fry. You don’t, however, need to purchase a wok especially for this Beef and Broccoli recipe.

While I enjoy wok-cooking, I find that most stir-fries cook quite well in a large, deep nonstick skillet. The skillet shown in this post is a 12-inch and makes Beef and Broccoli just as well as my wok (if not better, actually).

Most importantly for a stir-fry is that your heat is high enough. Your pan and oil need to be sufficiently heated for your meats to brown without poaching in released juices and your vegetables to quickly cook to crisp-tender.

Want to read more about wok vs. skillet stir-frying? Read Can You Stir-Fry Without a Wok from Tommy Werner at Epicurious.

Beef and Broccoli Recipe (5)

Serving Chinese Beef and Broccoli

Just like at my favorite Chinese restaurants, I serve Beef and Broccoli with jasmine rice. If you have an electric rice cooker, pressure cooker or Instant Pot, it’s especially easy to cook the rice in a “hands off” way while you’re preparing the stir-fry. I typically use this method.

As written, this isn’t a Beef and Broccoli recipe that’s extremelysaucy, where you’re going to have large pools of sauce mingling with the rice. The sauce mostly clings to the meat and vegetables, with drips here and there to flavor the base of rice.

If you do prefer a much saucier dish, it’s easy to double the sauce ingredients and add them to the stir-fry with the same method as the original recipe.

For the full takeout experience, try starting your Beef and Broccoli dinner with my crispy Fried Wonton Strips,and/or a bowl of Wonton Soup!

📖 Recipe

Beef and Broccoli Recipe (6)

Beef and Broccoli Recipe

This restaurant-style Beef and Broccoli stir-fry is easy to make at home and ready in an hour, from prep to finish!

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Course: Main Course

Cuisine: Asian

Prep Time: 45 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 1 hour hour

Servings: 4 servings

Estimated Calories: 369kcal

Author: Amanda Biddle

Ingredients

Marinade

  • 1-½ pounds flank steak , trimmed
  • 2 teaspoons cornstarch
  • 2 tablespoons light soy sauce
  • 2 tablespoons water
  • 1 teaspoon shaoxing rice wine (unsalted)

Stir-Fry

  • ¾ cup low-sodium chicken broth *
  • 2 tablespoons oyster sauce
  • 1 to 1-½ tablespoons light soy sauce (depending on how salty you want the sauce)
  • 1 teaspoon dark soy sauce
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon dark brown sugar
  • 3 teaspoons cornstarch
  • 4 large scallions , thinly sliced and divided between light and dark parts
  • 1 pound small broccoli florets
  • 2 teaspoons finely minced ginger
  • 2 teaspoons finely minced garlic
  • 2-½ tablespoons vegetable oil , divided
  • ground white pepper , optional
  • cooked jasmine rice , for serving

Instructions

Marinate the Steak

  • Freeze flank steak for 15-20 minutes, until just starting to firm. Cut against the grain into ⅛-inch thick slices, cutting long slices in half with the grain into two pieces.

  • In a bowl, toss steak slices with cornstarch. Add soy sauce, water, and rice wine, and toss to coat. Marinate for 15-20 minutes.

Make the Stir-Fry and Serve

  • In a bowl, combine low-sodium chicken broth, oyster sauce, light and dark soy sauces, sesame oil, brown sugar, cornstarch, and the white and light green parts of the scallions (about ½ cup scallions). Set aside.

  • Heat 1-½ teaspoons vegetable oil over high heat in a large (12-inch) skillet or wok until shimmering.

  • Pat the steak slices dry with paper towels and add half of them to the skillet, separating them with tongs into a single layer. Let them sit, undisturbed, for 1 minute. Then, use tongs to stir the beef around in the pan until it is brown around the edges, about 1 minute longer. Transfer to a bowl.

  • Add another 1-½ teaspoons oil to the pan, heat, and repeat the process with the remaining beef.

  • When all of the beef has been cooked and removed from the pan, heat 1 tablespoon of vegetable oil. Add the broccoli and cook, stirring, until crisp-tender, 2-4 minutes, depending on the size of your florets.

  • Clear an area in the center of the pan. Heat 1-½ teaspoons vegetable oil and add minced ginger and garlic. Cook for about 30 seconds, until fragrant, and then stir it into the broccoli. Add the meat and any accumulated juices back into the pan and toss to combine.

  • Whisk the chicken broth mixture to recombine any cornstarch that might've settled in the bowl. Pour the sauce around the pan. Lower heat to medium, and cook, stirring, until the sauce is thickened and evenly coats the meat and broccoli, about 1-2 minutes.

  • Season to taste with white pepper (if desired), sprinkle with remaining sliced scallions (dark green parts), and serve over rice.

Notes

*Due to the salt content in the oyster and soy sauces, it's important to use low-sodium chicken broth to make the stir-fry sauce. This is a relatively salty dish. To control the salt content further, you can use low-sodium soy sauce and season to taste with salt.

Nutrition Estimate

Calories: 369kcal | Carbohydrates: 9g | Protein: 39g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 102mg | Sodium: 1234mg | Potassium: 720mg | Sugar: 3g | Vitamin A: 250IU | Vitamin C: 4.7mg | Calcium: 57mg | Iron: 3.5mg

Keyword: beef and broccoli recipe, Chinese takeout recipes, how to make a stir fry

About our Recipes:Please note that our recipes have been developed using the US Customary measurement system and have not been tested for high altitude/elevation cooking and baking.

Have you made this recipe?Don't forget to leave a comment and rate the recipe below! Take a picture? Tag @stripedspatula and #stripedspatula on Instagram!

Beef and Broccoli Recipe (2024)

FAQs

What is beef and broccoli sauce made of? ›

Sauces and oils: This beef and broccoli recipe calls for oyster sauce, sesame oil, and soy sauce. Sherry: Cooking sherry adds a sweet, nutty flavor to the beef and broccoli. Sugar: White sugar lends a hint of sweetness. Cornstarch: A teaspoon of cornstarch thickens the sauce.

What is the best cut of beef for beef and broccoli? ›

Ingredients Needed

Sliced thinly and against the grain, flank steak is extremely tender and the best cut of beef for broccoli beef. Skirt steak or hanger steaks are great swaps! Broccoli: a 12oz bag of broccoli is a convenient and simple way to add veggies to the dish.

How do you soften beef for beef and broccoli? ›

Place the beef in a bowl and sprinkle over the bicarbonate of soda. Rub the bicarbonate of soda into the beef so it's thoroughly coated. Cover and place in the refrigerator for 30 minutes. Thoroughly rinse the beef in cold water, drain, then pat dry with kitchen towels.

Can you use chuck steak for stir-fry? ›

Flank steaks are the most popular choice for making a stir-fry. However, you can also use sirloin steak, skirt steak, Denver steak, or even beef chuck. Beef chuck steak is the most economical choice, but it does require some extra trimming. You'll want to remove the tough tissue from the steaks before frying.

What is the brown sauce in Chinese food called? ›

Oyster sauce is commonly used in Chinese food and adds a savory, salty, umami flavor. Both can be found in most grocery stores. If you like, you can add grated or minced ginger or garlic. Serve your homemade brown sauce with a beef, chicken, or pork stir-fry or chow mein dish.

What is the brown sauce in Chinese restaurants made of? ›

Broth: Many versions of this dish use beef broth, but you can also find it made with chicken or vegetable broth. Soy Sauce: Soy sauce is one of the main ingredients that you'll find in nearly every version of Chinese brown sauce.

How do Chinese get their beef so tender? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

How do you make stir-fry beef so it's tender? ›

How to tenderise beef – easily!
  1. Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts.
  2. Toss with fingers, leave for 30 minutes.
  3. Rinse, pat off excess water.
  4. Proceed with stir fry recipe. It can be marinated with wet or dry seasonings, or cooked plain.
Feb 23, 2019

How do you thicken beef and broccoli? ›

Add your broccoli, sauté and cover for a minute or until it reaches a bright green color. Add in your sauce and let it come to a boil. Mix equal parts cornstarch & cold water and add to the mixture. Let the sauce start to thicken then add back in your meat.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Why is my beef and broccoli chewy? ›

Buy the right cut of meat.

Since stir fries cook quickly, you have to use a tender cut of meat. No, cheap stew meat will not work here! You'll end up with tough chewy pieces of meat that no one will enjoy. My personal faves are flank steak & skirt steak.

How to marinate beef for stir-fry? ›

Tenderize: In a bowl, sprinkle a small amount of baking soda over the beef and coat evenly with soy sauce, salt, starch, and oil (and optional ingredients, if using). Marinate: After sitting in the mixture for 15 to 30 minutes in the fridge, your beef is ready for stir-frying!

What are the three rules of stir frying? ›

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

What is the secret ingredient in stir-fry? ›

According to Food & Wine, ketchup is the ultimate way to take the flavor of homemade stir fry up a level, thanks to its sweet and sour flavor profile. It just might be the easiest cooking hack to elevate your home cooking to that of your favorite take-out.

Do you have to rinse baking soda off meat? ›

Transfer the meat to a zip-top bag, stainless steel or glass bowl, or other non-reactive container, and refrigerate for 3 hours or up to overnight. Remove the meat from the container and briefly rinse the meat in plain water to strip off the baking soda solution (or as much of it as possible). Cook as desired.

What is broccoli sauce made of? ›

👩🏽‍🍳 How to make your Broccoli Sauce

Tip the broccoli into a blender or food processor and add the walnuts, lemon juice, garlic and olive oil. Blitz for a minute or two until completely smooth, then add water until the broccoli sauce has a thick pouring consistency. Season well. Reheat in the saucepan then serve.

What to use instead of oyster sauce? ›

  • Fish sauce. Although it's not a perfect substitute, you can use fish sauce in place of oyster sauce in some recipes. ...
  • Soy sauce. Soy sauce is an easy substitute for oyster sauce since it's a common pantry staple. ...
  • Hoisin sauce. ...
  • Worcestershire sauce with soy sauce. ...
  • Teriyaki sauce. ...
  • Vegan mushroom sauce.
Jul 12, 2021

What is the sauce made of from Chinese chicken and broccoli? ›

The sauce for this dish is a simple combination of ingredients that you probably already have in the pantry, like chicken broth, brown sugar, soy sauce, sesame oil and cornstarch. Here's everything you'll need: Sesame Oil: Use this to cook the chicken and broccoli and also add richness and depth to the sauce.

What is the name of brown meat sauce? ›

The classic mother sauce example is espagnole sauce as well as its derivative demi-glace, though other varieties exist.

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