Why Is Diabetes Increasing in the United States? (2024)

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Why Is Diabetes Increasing in the United States? (1)

As per the National Diabetes Statistics Report (2020), around 34.2 million people in the United States have diabetes.

As per the National Diabetes Statistics Report (2020), around 34.2 million people in the United States have diabetes. This counts for 10.5% of the US population. Diabetes, especially type 2 diabetes, is rising at an alarming rate in the United States. Type 2 diabetes is a lifestyle disorder that is most commonly due to unhealthy eating patterns, lack of exercise, and genes. As per the American Diabetes Association, the number of Americans with diagnosed diabetes is projected to increase 165%, from 11 million in 2000 (prevalence of 4.0%) to 29 million in 2050 (prevalence of 7.2%). The reason why diabetes is increasing in the United States can be attributed to various factors that include:

Obesity

Obesity and severe obesity trends have generally increased over the past 15 years. The diabetes cases have bloomed with the increase in the rates of obesity. Obesity is one of the most important factors that increase your risk of diabetes.

Lack of physical activity

Ceasing regular physical activity impairs the control of blood sugar levels (glycemic control) in healthy individuals and heightens your risk of diabetes.

Quantitative and qualitative changes in diet

Increased use of carbonated drinks and foods high in sugar, such as baked products made from white flour, processed and packed ready-to-eat foods, and fried foods, has contributed to an unhealthy eating pattern among Americans. These foods can induce chronic inflammation, a factor that can lead to diabetes.

Awareness

There has been an improvement in awareness regarding the health effects of diabetes in the United States. This has led to people getting themselves tested for diabetes than they would have earlier.

Change in diagnostic criteria and diagnosis

Doctors have started screening patients for diabetes. A new term, “prediabetes,” has been coined, which denotes the stage in which blood sugar levels are elevated, but the patient has not progressed to the stage of full-blown diabetes. Doctors recommend only exercises and dietary changes for this category of people. If there is no improvement in blood sugar levels, doctors may consider starting medications.

Because of the easier availability of a new blood test known as HbA1C, it is possible to diagnose diabetes without fasting for 12 hours. The American Diabetes Association recommended the test for routine screening in 2010. The test is a much reliable test for diagnosing diabetes early. Hence, diabetes is getting detected quite earlier, and young people are getting diagnosed with diabetes.

Aging population

Aging increases your risk for diabetes. With the advances in healthcare, people have an increased lifespan. Hence, there is a huge percentage of the aging population in the total number of people getting diagnosed with diabetes.

The increasing number of people getting diagnosed with diabetes is a sum of people

  • Who have been newly affected with diabetes, especially the young ones due to unhealthy lifestyle.
  • Who have been living with diabetes but have been diagnosed with it after the availability of newer tests and an increase in screening for it.

There is also an increase in the number of the aging population who have been diagnosed with diabetes.

What can you do to reduce your risk of diabetes?

Some dietary changes and lifestyle interventions have been shown to reduce the risk of diabetes, particularly type 2 diabetes, in the long run. Even people with prediabetes have been able to sustain their normal levels for years due to adoption of the healthy practices that are as follows:

  • A diet that
    • Is moderate in fat and low in saturated fat intake.
    • Is high in fiber intake.
    • Consists of a good amount of whole grain intake.
    • Consists of plenty of fruits and vegetables.
    • Has adequate intake of good fats such as olive oil, flaxseed, and walnuts.
    • Has low intake of processed and packaged foods.
    • Has low high sugar content in packed foods.
  • Regular exercising: The American Heart Association recommends 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. These exercises should be spread out over a week.
QUESTION What percentage of the human body is water? See Answer

References

National Diabetes Statistics Report, 2020.

Benoit SR, Hora I, Albright AL, Gregg EW. New directions in incidence and prevalence of diagnosed diabetes in the USA. BMJ Open Diabetes Research and Care. 2019;7:e000657.

Sami W, Ansari T, Butt NS, Hamid MRA. Effect of diet on type 2 diabetes mellitus: A review. Int J Health Sci (Qassim). 2017;11(2):65-71. https://www.cdc.gov/diabetes/data/statistics-report/index.html

Boyle JP, Honeycutt AA, Narayan KM, et al. Projection of diabetes burden through 2050: impact of changing demography and disease prevalence in the U.S. Diabetes Care. 2001;24(11):1936-1940.

Why Is Diabetes Increasing in the United States? (2024)

FAQs

Why Is Diabetes Increasing in the United States? ›

Increased use of carbonated drinks and foods high in sugar, such as baked products made from white flour, processed and packed ready-to-eat foods, and fried foods, has contributed to an unhealthy eating pattern among Americans. These foods can induce chronic inflammation, a factor that can lead to diabetes.

Why is diabetes on the rise in America? ›

Washington D.C. 11 November 2022 (PAHO/WHO) – Growing rates of obesity, poor diets, and lack of physical activity, among other factors, have contributed to a more than three-fold increase in the number of adults living with diabetes in the Americas in the past 30 years according to a new report by the Pan American ...

Why is there currently an epidemic of diabetes in the United States? ›

We know that type 2 diabetes is driven mainly by the rising tide of unhealthy excess weight. The Centers for Disease Control and Prevention has documented the spiraling increase in obesity over the last 20 years. In 1985, no reporting states had an adult obesity prevalence above 15%.

Why has there been an increase in diabetes? ›

There could be several explanations for the rise in type 2 diabetes, including the increasing prevalence of childhood obesity. The presence of diabetes in people of childbearing age might be another important factor, because maternal diabetes increases risk of diabetes in children.

Why is diabetes a national health crisis in the US? ›

With the exceptionally high rates of the condition, it is the seventh leading cause of death across the US. Beyond fatality, diabetes is known to result in kidney disease or kidney failure, lower-limb amputations, and blindness.

When did diabetes start to rise? ›

The number of adults with diabetes in the world increased from 108 million in 1980, to 422 million in 2014 (figure 7).

Which country has the highest diabetes rate? ›

China is the country with the highest number of diabetics worldwide, with around 141 million people suffering from the disease.

What is the main cause of diabetes type? ›

The exact cause of most types of diabetes is unknown. In all cases, sugar builds up in the bloodstream. This is because the pancreas doesn't produce enough insulin. Both type 1 and type 2 diabetes may be caused by a combination of genetic or environmental factors.

Why is diabetes such a big problem? ›

People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes. Many people with diabetes develop problems with their feet from nerve damage and poor blood flow.

Is diabetes the number one killer in the US across all populations? ›

Diabetes was the eighth leading cause of death in the United States in 2021 based on the 103,294 death certificates in which diabetes was listed as the underlying cause of death. In 2021, diabetes was mentioned as a cause of death in a total of 399,401 certificates.

What is the biggest contributor to diabetes? ›

Living with obesity or overweight is the main factor along with ethnicity and family history. There are now more young people (under 18) being diagnosed with type 2 diabetes.

What is the new cause of diabetes? ›

“This paper shows that dedicated enzymes mediate the many effects of nitric oxide,” he said. “Here, we discover an enzyme that puts nitric oxide on the insulin receptor to control insulin. Too much enzyme activity causes diabetes.

What is the number one leading cause of diabetes? ›

Overweight, obesity, and physical inactivity

You are more likely to develop type 2 diabetes if you are not physically active and are overweight or have obesity. Extra weight sometimes causes insulin resistance and is common in people with type 2 diabetes. The location of body fat also makes a difference.

Why are so many Americans getting diabetes? ›

Increased use of carbonated drinks and foods high in sugar, such as baked products made from white flour, processed and packed ready-to-eat foods, and fried foods, has contributed to an unhealthy eating pattern among Americans. These foods can induce chronic inflammation, a factor that can lead to diabetes.

Why do you think diabetes rates have increased so dramatically in the United States? ›

Obesity is a major risk factor for developing type 2 diabetes, which is the type of diabetes affecting 90–95% of Americans. The increasing incidence of diabetes is in line with the increasing prevalence of obesity in the United States.

Why has diabetes become an epidemic? ›

There are clear links among lifestyle, inactivity, ageing, obesity, and modernization, that contribute to diabetes. Between 1980, when the first diabetes study was done in Australia, and 2000, the prevalence of obesity almost tripled and the prevalence of diabetes increased from 2.4 to 7.2% [27] (Fig. 3).

Why is the number of people with diabetes in the population rising? ›

Factors such as income, education, housing, access to healthy food, as well as poorer access to healthcare, have been shown to be strongly linked to an increased risk of developing several health conditions – including obesity and type 2 diabetes.

Why are so many kids getting diabetes? ›

Diet. Eating red meat and processed meat and drinking sugar-sweetened beverages is associated with a higher risk of type 2 diabetes. Family history. Children's risk of type 2 diabetes increases if they have a parent or sibling with the disease.

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