What are the options for your pension payout? (2024)

Comparing the choices for your defined benefit/pension payout may help you figure out how to reach your retirement goals.

What are the options for your pension payout? (1)
5 min read |

As you get closer to retirement, the reality of balancing your post-work budget with income from your retirement savings can feel stressful. How much will you really spend? How much do you really need to withdraw—and will those savings last? How do you even start to plan?

One good entry point: Evaluate your income sources—Social Security and 401(k) payouts, for example—as well as options from a defined benefit plan, commonly called a pension plan. Comparing the defined benefit/pension payout options may help you figure out a retirement budget that works best for your needs and goals. Here’s how to get started.

What are some key defined pension or benefit terms to understand?

Let’s start by reviewing a few of the terms you’ll encounter during your decision-making process for defined benefit/pension distributions. Some may be familiar to you, but some may not.

  • Defined benefit/pension plan: A retirement savings plan typically funded entirely, or almost entirely, by your employer. Benefits depend on a combination of factors that typically include your service/employment time, salary, and age.
  • Distribution/payout: The method of payment you choose and the amount you receive from your defined benefit plan.
  • Alternate payee/beneficiary: A second person who may receive benefits, should your plan allow it and should you elect an eligible payout method.
  • Actual retirement date: The date at which you choose to take your first payout from your defined benefit plan.

What are the types of defined benefit/pension distributions/payouts?

You can typically choose one of two options for a defined benefit/pension payout:

  1. An annuity distribution provides pre-set payments over a predetermined time span.
  2. A defined benefit lump sum distribution is simply that—a single payment.

Why would I choose a defined benefit/pension annuity distribution?

For some retirees, the appeal of an annuity distribution is certainty: It’s a fixed, regular payment made to you each month, no matter what. It’s almost like you’re replacing a portion of your pre-retirement income.

The specifics of your plan may vary, but in general, if you choose an annuity distribution three options may be available:

  • Single-life annuity payments that end when you die.
  • Period-certain payouts that continue for a certain time span. If you die during that time, those payouts continue to a spouse or beneficiary (sometimes called an alternate payee/beneficiary) until the end of the payout period.
  • Joint and survivor payouts that are made for your lifetime plus the lifetime of another person, i.e., an alternate payee/beneficiary.

Tip: Both period-certain and joint and survivor payouts are lower than single-life payouts because they’re typically made over a longer payout period.

Two considerations: Because annuity payments are fixed, periods of high inflation will adversely affect buying power—those dollars are essentially worth less when prices are high. And these annuity payments are considered taxable income.

Why would I choose a defined benefit/pension lump sum distribution?

A lump sum distribution, which is just one, single payment, offers a level of control over your money: You may invest it or move it to another retirement account, or simply cash it out. (The choice will affect taxes, though; see below for more details.)

However, since a lump sum distribution is not regular, monthly payouts, you have to take on the responsibility of deciding how much to withdraw from available retirement savings and how to budget accordingly. And if you choose to invest the funds, you don’t necessarily have a guarantee of growth—the money may be worth less if there’s a period of market downturn, for example.

What can I do with a lump sum distribution?

If you choose a lump sum distribution, you can do a couple of things with the money.

  • Roll the funds into a new or existing individual retirement account (IRA).
    • You won’t pay taxes on the taxable portion until you begin withdrawing funds from the IRA (as long as you meet age minimums). If you don’t need the money immediately, you may have growth potential with your consolidated investments.
  • Roll the funds into a qualified retirement plan like a 401(k).
    • As with an IRA, this option helps you defer taxes until you begin withdrawing funds, and you may have investment growth potential. Check with your human resources department to see if any 401(k) rollover fees apply.
  • Deposit the funds into a bank account.
    • You’ll have immediate access to the funds. But the payout amount will be reduced by 20% for federal income tax and any state tax, if applicable, as well as a 10% penalty if you’re under age 59½. In addition, because the payout was made as cash to you, it may impact your current-year tax bracket. And you’ll have to manage how you budget the funds for retirement.

When will my defined benefit/pension payout start and how much will it be?

When you decide to start receiving payouts, you’ll establish an actual retirement date; that’s the date of the first payment of your defined benefit/pension plan. Many defined benefit/pension plans begin payouts at a traditional retirement age like 65, while some may allow you to elect a start date. If you retire early, your benefit may be reduced; if you retire later, it may be increased.

Every plan also has its own eligibility requirements and payout calculations, which are typically a combination of length of service, salary, and age. Whether you choose an annuity distribution or lump sum distribution, check with your human resources department for specifics on your payout based on your actual retirement date.

What are some key questions to ask myself before choosing a defined benefit/pension plan distribution?

  • What options does your plan allow?
  • Do you want or need monthly retirement income, or do you want a lump sum to do with as you wish?
  • Do you want to provide benefits for a surviving spouse after you’ve died?

What’s next?

What options does your defined benefit plan allow? Log in to check the specifics of your account. Ready to make a distribution option? You can select that during log in, too. And if you need to set up an individual retirement account, we can help.

Financial planning

Workplace benefits

What are the options for your pension payout? (2024)

FAQs

How to choose pension payout options? ›

Joint and survivor options are often best for those who are married, older than their spouse, or in poorer health than their spouse. To help mitigate premature death risks while still receiving a higher payment than joint and survivor amounts, you can also choose a single-life annuity (either term or period certain).

What are the three options for pension? ›

Taking your pension: your options
  • take some or all of your pension pot as a cash lump sum, no matter what size it is.
  • buy an annuity - you can take a cash lump sum too.
  • take money directly from the pension fund, and leave the rest invested (income drawdown) - there won't be any restrictions for how much you can take.

Is it better to take lump sum or monthly pension? ›

If your company declared bankruptcy, you changed jobs, you're going into early retirement, or you just want more control over your retirement savings, cashing out your pension with a lump sum is a great option for you. That's why the lump-sum option is the way to go in most cases.

What is a typical pension payout? ›

Median Pension Benefit

The median private pension benefit of individuals age 65 and older was $11,040 a year. The median state or local government pension benefit was $24,980 a year. For More Statistics on the Income of Older Adults: Income of Older Adults from All Sources.

What are the options for pension buyout? ›

The offer usually comes in the form of either a lump sum payment, an annuity or a blend of both. The calculations involved in determining the buyout amount can be complex, typically valuing the present worth of future pension payments, based on factors such as your age, years of service and projected retirement date.

How can I avoid paying tax on my pension lump sum? ›

Investors can avoid taxes on a lump sum pension payout by rolling over the proceeds into an individual retirement account (IRA) or other eligible retirement accounts.

Can you cash out your pension? ›

Whether you're eligible to cash out your pension will depend on the terms of your plan and how long you've been enrolled in it. If you are in fact eligible, you may have the option to take a lump sum distribution and roll it over into an IRA to defer taxes on the money.

Can I roll my pension into an annuity? ›

A. ABSOLUTELY! Since 1983, Hersh Stern, the principal of ImmediateAnnuities.com, has helped thousands of 401(k) and IRA holders roll over their lump sum pension payments to an annuity, without the need to pay taxes.

How much is the average pension in the US? ›

What is the average retirement income by state?
StateAverage retirement income
Alaska$36,023
Arizona$28,725
Arkansas$21,967
California$34,737
47 more rows
Feb 28, 2024

What is the 6% rule for pension buyouts? ›

However, many financial experts use the 6% rule as a general guide when evaluating whether a lump-sum payout or monthly retirement income suits their clients. Under the rule, if the monthly pension offer is 6% or more than the lump sum, it makes more sense for your clients to go with the guaranteed monthly income.

How much does a $300,000 annuity pay per month? ›

The type of annuity you choose can significantly impact your monthly income. With a $300,000 fixed immediate annuity, a 65-year-old man could receive around $1,450 to $1,950 per month for life, while a 65-year-old woman may get $1,800 to $2,200 per month.

Is pension income taxable? ›

Taxes on Pension Income

You may owe federal income tax at your regular rate as you receive the money from pension annuities and periodic pension payments. But if you take a direct lump-sum payout from your pension instead, you must pay the total tax due when you file your return for the year you receive the money.

What is a good monthly pension amount? ›

As a result, an oft-stated rule of thumb suggests workers can base their retirement on a percentage of their current income. “Seventy to 80% of pre-retirement income is good to shoot for,” said Ben Bakkum, senior investment strategist with New York City financial firm Betterment, in an email.

What is a good amount to have in my pension? ›

For example, most homeowners hope to have their mortgage paid off before they retire, reducing their outgoings. In that context, one rule of thumb is to aim to have about two-thirds of your salary as annual income in retirement to maintain your lifestyle.

Which pension payout option is best for couples? ›

Many married couples choose the joint life pension payout so a payment will continue to your spouse upon your death. The advantage of the joint life pension payout is that upon your death, your spouse will continue to receive a percentage of your benefit for as long as your spouse lives.

Which annuity payout option is best? ›

There are different payout options, but most people choose lifetime income. It is important to note that immediate annuities offer little or no liquidity. Instead, you get the peace of mind that you have a stream of steady, guaranteed income*.

What is the best way to get your pension? ›

Pensions
  1. take a pension annuity and receiving a monthly check; or, if your employer allows,
  2. take a lump-sum distribution, which you will need to invest and manage: lump sums can be rolled into an IRA, where you are taxed only on money you decide to take out.

Do you have to choose annuity or lump sum? ›

Many plans offer participants the option to elect either a lump sum or an annuity, though some plans do not permit lump sum payments. Generally speaking, pension payments begin when you reach normal retirement age, which for the majority of pension plans is age 65.

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