Skittles nutrition facts and analysis. (2024)

FAQs

What are the nutritional facts of Skittles? ›

Skittles Original Fun Size Candies (1 serving) contains 14g total carbs, 14g net carbs, 0.5g fat, 0g protein, and 60 calories.

Skittles. A sugar and food coloring bomb is what this old-school favorite is going to give you. Skittles have 47 grams of sugar in a pack, which isn't surprising as the first two ingredients on the label are sugar and corn syrup.

Should you be concerned if you've eaten Skittles or other foods with similar ingredients? Based on the available research, it's not clear if additives found in Skittles and other foods are safe or unsafe. But the evidence does show that ultra-processed foods are not good for your health.

Skittles, 1 Fun Size Although pretty sugary, this candy can be used to treat low blood sugar in a pinch. It will do a faster job than a chocolate bar because it contains no protein and just a little bit of fat — so the sugar will hit your bloodstream quickly.

A serving size of skittles is 40 grams or 1.4 oz. How many skittles are in a serving size? One serving equals 35 skittles.

SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX.

A unique and delicious twist on a classic treat. Each piece of candy undergoes a specialized freeze-drying process, resulting in a crispy and airy texture that explodes with fruity flavor!

There are 100 calories in 20 skittles (25 g) of Skittles Fruit Skittles.

Are Skittles or M&M's healthier? ›

Both candies have their drawbacks, but M&Ms take the victory with their peanut variety's protein content and the lower sugar content of their fun-size pack, making them a better choice for your sweet tooth.

Also, as many as three of the same flavor Skittles may also be enjoyed simultaneously, but never more than three, and I recommend limiting such excess to two.

It's not gonna have a major negative impact on your health if you decide to eat it. Try not to eat it quite often because it contains a lot of sugar and artificial colorings which can have a really bad impact on your health. If you are not eating it in a regular basis, go ahead and fulfill your sweet tooth.

The flavours are bright and bold, and the candy itself is packed with a burst of sweetness that will satisfy any sweet tooth. But Skittles are more than just a delicious candy treat. They're also known for their bright colours, which make them a fun and playful addition to any snack or candy dish.

Skittles were originally called Glees when they were first manufactured in the UK in the 1960s. Now, they're the number one non-chocolate confectionary in the US, and are made in Illinois by Mars Wrigley.

INGREDIENTS: Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil; Less Than 2% Of: Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural And Artificial Flavors, Color (Titanium Dioxide, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40), Sodium Citrate, Carnauba Wax.

Titanium dioxide is a naturally occurring odorless white powder used as a pigment in a large number of candies, including Skittles, as well as in a range of other products, such as cosmetics and even house paint. It's excellent at scattering visible light, which gives whatever it's added to a brighter, richer color.