Newly Diagnosed with Diabetes | ADA (2024)

Getting started with type 2

To use blood glucose (blood sugar) as energy, your body uses insulin. But with type 2 diabetes, your body doesn’t make enough insulin, use it well, or both—and your body’s cells can’t use blood glucose for the energy it needs. When blood glucose isn't used and your blood glucose levels rise, it can cause serious problems.

Taking medication

Medication is an important part of managing type 2 diabetes. Work with your doctor to see what medications fit into your diabetes management plan to help reach yourtarget range. Here are a few questions about your medications you can ask your doctor,pharmacist,ordiabetes care and education specialist:

  • How much do I take?
  • How often should I take it, and when?
  • Should I take my medication on an empty stomach or with food?
  • What if I forget to take my medication and remember later?
  • Whatside effectscould I have?
  • What should I do if I have side effects?
  • Will this medication cause a problem with any of my other medications?

Read More on Type 2

Living with type 1

If you have type 1 diabetes, it means that your pancreas does not produce insulin. It requires monitoring your blood glucose and administering multiple daily insulin injections with a pen, syringe,or a pump.

If you’ve just learned you have type 1 diabetes, know that you have an array of tools at your disposal to help you manage it. Finding ways to manage your blood glucose levels, your insulin intake, diet andexercise,and working with your diabetes care team, can help you feel healthier and help you stay on top of your condition.

Remember, millions of people live healthy lives with type 1. Find others with type 1 and ask them what they do to stay healthy. You may be curious about an insulin pump, and find someone who uses one. You can get tips and tricks that will make life just a little bit easier.

The important thing is to share your feelings with those around you and don’t hold back from asking for help. Reaching out is key to living a vital life with type 1 diabetes.

Read more on type 1

Newly Diagnosed with Diabetes | ADA (2024)

FAQs

What happens after diagnosed with diabetes? ›

Usually, the following things happen after your diagnosis: You'll usually need to make changes to your diet and be more active. The GP may prescribe medicine. It might take time for you to get used to the medicine and to find the right doses for you.

What to say to a newly diagnosed diabetic? ›

Newly diagnosed with diabetes: What we wish you knew
  • “It's totally okay to get frustrated and mad sometimes because of diabetes. ...
  • “Diabetes is a marathon, not a 500 yard dash. ...
  • “It's OK, you might feel scared, but it's OK. ...
  • “Be patient.
Jan 8, 2015

What should diabetics drink first thing in the morning? ›

Water is the best all-round drink. If your family likes flavoured waters, make your own by adding a squeeze of lemon or lime, or strawberries.

How to cope with being diagnosed with diabetes? ›

Talk to people who understand diabetes

Being diagnosed with diabetes can make you feel isolated and you might find it difficult to open up about how you're feeling. But talking to people who understand you can really help. And over time, you may even find your own community.

What to do after testing positive for diabetes? ›

Get active. Another part of living a full and healthy life with diabetes is being active. No matter what you do or how you approach it, know that any type of physical activity helps lower your blood glucose.

What are the first steps after being diagnosed with diabetes? ›

Just diagnosed with diabetes? First step: Stay positive
  • Assemble Your Healthcare Team. It's important that you find the right team of professionals to help you manage your diabetes. ...
  • Seek Out Emotional Support. You don't have to face diabetes alone. ...
  • Learn About Diabetes. ...
  • Plan Your Meals. ...
  • Be Physically Active.

What not to say to diabetics? ›

Check them out to learn what you should avoid saying:
  • “Why do you have diabetes? ...
  • “Are you sure you should be eating that?” ...
  • “You don't look like you have diabetes.” ...
  • “Oh, you have to take insulin. ...
  • “I didn't know you're diabetic.” ...
  • “Your blood sugar is high. ...
  • “I hope you don't get diabetes complications like my aunt.”

What is the first line treatment for newly diagnosed diabetes? ›

What is the first-line treatment for newly diagnosed diabetes? If you have Type 2 diabetes, you may have to use insulin or take tablets to treat your diabetes. However, your doctor may recommend eating a diabetes-friendly diet and doing more exercise as the first line of treatment.

Is diabetes a disability? ›

The following key points apply to federal law: Diabetes is a disability because it substantially limits the function of the endocrine system. Diabetes can be an "invisible" disability. Diabetes is still a disability, even if a person is healthy and diabetes is well-managed.

What drink at bedtime lowers blood sugar? ›

Drinking water is an excellent way to stay hydrated without consuming sugar. Green tea, cow's milk, and fermented milk (kefir) could also help you manage your blood sugar responses. Coffee also contains compounds that may help regulate blood sugar, but confirming this requires more research.

How can I flush sugar out of my system fast? ›

Drinking plenty of water helps your kidneys flush out excess sugar. One study found that people who drink more water lower their risk for developing high blood sugar levels. And remember, water is the best. Sugary drinks elevate blood sugar by raising it even more.

What are the 5 worst foods for blood sugar? ›

You limit dairy products, red meat, sweets, added sugars, sodium (salt), and highly processed foods. Some additional guidelines include focusing on seasonal produce and reading food labels to help you avoid added sodium and sugar.

How do you feel when your blood sugar is too high? ›

increased thirst and a dry mouth. needing to pee frequently. tiredness. blurred vision.

How do I bring my blood sugar down quickly? ›

The quickest way to lower your blood sugar is to take fast-acting insulin. Exercising is another fast, effective way. However, in severe cases, you should go to the hospital. High blood sugar levels are known as hyperglycemia or high blood glucose.

What do you do after being diagnosed with type 2 diabetes? ›

One of the most important things to do after being diagnosed with diabetes is to start a new routine of checking your blood sugar. If your blood sugar falls too low or rises too high, it can cause serious complications. You can check your blood sugar at home daily with a blood glucose monitor.

How is a newly diagnosed diabetic treated? ›

The treatment for type 2 diabetes may be a simple as lifestyle changes (diet, exercise and weight management) with one or two pills to many different pills and/or insulin or other injected medications. Your medical team will help you decide the best choices for you.

What happens to your body if you get diabetes? ›

Summary. The long-term effects of diabetes include damage to large and small blood vessels, which can lead to heart attack and stroke, and problems with the kidneys, eyes, feet and nerves. The good news is that the risk of long-term effects of diabetes can be reduced.

Can a person fully recover from diabetes? ›

There's no cure for diabetes and no way to completely get rid of it. However, diabetes can be reversed in most people. Reversing diabetes means carefully managing blood sugars to a point where medications are no longer necessary, and staying at that manageable point through a healthy routine of diet and exercise.

What to do when you first find out you have diabetes? ›

Plus, there are some general guidelines:
  1. Eat healthy meals; speak to your doctor about the best diabetes diet for you.
  2. Exercise regularly, at your own pace and level.
  3. Always take prescribed medication (if applicable).
  4. Check your blood sugar levels regularly.
  5. See your ophthalmologist regularly. ...
  6. Visit your dentist.
May 13, 2024

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