Neuroscience of horror movies – NUMMENMAA LAB (2024)

Fear protects organisms by increasing vigilance and preparedness, and by coordinating survival responses during life-threatening encounters. We recently investigated the brain basis of acute and sustained fear using “neurocinematics” approach combining detailed movie analysis and state-of-the-art neuroimaging at Turku PET Centre.

What did we do?

Our brave volunteers (n = 37) viewed two horror movies (The Conjuring 2 and Insidious) in the MRI scanner while their haemodynamic brain activity was measured. Viewing horror movies in the MRI is quite an engaging experience, as you are all alone in the small tube and cannot see out, and the movie is shown via goggles just in the front of your eyes. Participants also rated their fear throughout the movies, and the “jump scare” events in the movies were annotated. This allowed modelling of brain responses to both acute and sustained fear. The full report published in NeuroImage may can be read here.

Neuroscience of horror movies – NUMMENMAA LAB (1)Neuroscience of horror movies – NUMMENMAA LAB (2)

What did we find?

Viewing both movies resulted in time-locked brain activity across the subjects in both sensory cortex and in the dorsal attention circuit, but also in limbic and paralimbic emotion circuits. This synchronisation was consistent across both movies, and its magnitude was greatest in the early sensory areas and weaker in the frontal cortex. Synchronization also became stronger in the cingulate and somatosensory cortices as well as the midbrain during scary episodes of the movies.

Neuroscience of horror movies – NUMMENMAA LAB (3)

Acute fear (“jump scares) increased activity in brainstem, thalamus, amygdala and cingulate cortices, whereas sustained suspense amplified mainly sensory responses. Again, the results were similar for both movies. These data suggest that there is dynamic engagement of different survival circuits in the brain depending on the proximity of the fear.

Neuroscience of horror movies – NUMMENMAA LAB (4)

How did we choose the horror movies?

There exists a large library of horror movies, and we did not choose The Conjuring 2 and Insidious randomly. Instead, we decided to investigate the horror cinema genre in more detail. To that end, we set up a comprehensive horror movie study, where we gathered ratings for a set of 100 popular mainstream horror movies. The movies were pre-selected based on their IMDd ratings, and a total of 216 filmoholics evaluated the movies based on their scariness, quality, and popularity. Number of jump scares per movie were obtained from wheresthejump database that contains timings of jump scares in horror movies. We also gathered data on how often people watch horror movies, and what types of horror is scariest.

Neuroscience of horror movies – NUMMENMAA LAB (5)

If you want fo find out how well your favourite horror movies scored, see the table below. You can sort the based on different ratings by clicking on the column headers, or you can search for a specific movie using the search field. This way you can see that, for example, that Evil Dead 2 contains the largest umber fo jump scares (27), that the all-time scariest movie is The Devil’s Backbone (8.5 / 10) and that pretty much everyone who completed the questionnaire had seen The Shining (81% of respondents).

TitleYearHave seen thisHavent seen but have heard of itNot seen nor heard of itScaryQualityJump scares
The Devil's Backbone20014.26.389.68.5104
The Wailing20162.18.389.6894
The Conjuring201339.631.329.27.57.512
REC 2200910.429.260.47.35.8-
Insidious201029.225.645.27.17.124
The Exorcist19735323.223.87.1710
Goodnight Mommy20154.210.485.4781
A Chinese Ghost Story19871.87.191.177.8-
The Conjuring 2201637.53131.577.322
Under The Shadow20162.114.683.3779
Sinister201235.130.434.576.817
The Ring200261.931.56.576.59
The Shining198081.312.56.36.87.83
The Night Of The Hunter19554.210.185.76.79-
We Are What We Are20136.38.385.46.56.8-
Paranormal Activity200751.835.113.16.55.910
The Orphanage200733.333.333.36.46.86
The Silence Of The Lambs199154.231.514.36.48.60
A Nightmare On Elm Street198447.937.514.66.46.611
The Descent200514.91966.16.26.816
The Others200127.425.6476.27.84
Poltergeist198237.547.914.66.16.29
28 Days Later…200227.425.6476.16.410
Slither200613.134.552.46.14.910
Alien197943.835.420.86.17.711
Train To Busan (Bu-San-Haeng)2016320.276.8674
Halloween197837.55012.566.213
The Innocents19612.122.975664
The Witch201610.116.173.85.96.94
It Follows201429.220.8505.96.75
Hush201629.824.445.85.86.57
Rosemary's Baby196826.227.446.45.86.70
The Texas Chainsaw Massacre197435.148.216.75.75.82
The Woman In Black201222.927.1505.76.416
Don't Breathe201615.521.463.15.77.117
The Babadook201433.32541.75.75.911
The Ring 2200535.456.38.35.6511
Lights Out201620.829.2505.65.819
Misery199020.816.762.55.67.73
Psycho196045.837.516.75.67.62
The Vanishing (Spoorloos)1988320.276.85.66.5-
The House Of The Devil200910.416.772.95.66.24
Aliens19862842.329.85.56.213
Pontypool20082.48.389.35.56.31
10 Cloverfield Lane201617.323.259.55.45.98
Dead Of Night19456.312.581.35.37.7-
Shutter200412.526.261.35.35.511
The Haunting19638.329.262.55.35.33
The Fly198633.322.943.85.26.42
Invasion Of The Body Snatchers19569.52268.55.16.3-
Night Of The Living Dead196817.341.741.15.16.3-
The Mist200737.52537.55.16.75
Repulsion19652.18.389.6577
Eyes Without A Face19604.216.779.259-
Green Room20166.322.970.857.51
Don't Look Now19737.14.288.74.96.5-
Jaws197566.7258.34.76.14
Henry: Portrait Of A Serial Killer19868.322.968.84.77-
Scream199664.631.34.24.7519
Shin Godzilla2016336.360.74.66.3-
I Walked With A Zombie19431.27.191.74.56-
The Cabin In The Woods201241.735.422.94.56.613
The Girl With All The Gifts201637.189.94.47.83
Carrie197638.133.328.64.45.41
The Cabinet Of Dr. Caligari19204.211.384.54.46.5-
What Ever Happened To Baby Jane?19627.726.266.14.36.6-
Pan's Labyrinth200636.921.441.74.36.86
Drag Me To Hell200927.118.854.24.3523
Eraserhead197710.713.176.24.25.7-
Split201611.932.1564.27.33
An American Werewolf In London198113.72561.34.15.514
Evil Dead 2198713.729.257.14.16.427
Videodrome19825.413.181.546.3-
Bone Tomahawk20154.212.583.344.50
A Field In England20142.18.389.649-
28 Weeks Later…200714.631.354.246.617
Cat People19423.616.180.43.97.52
Let Me In201010.72267.33.96.53
World War Z201328.641.729.83.86.27
Nosferatu The Vampire192212.552.135.43.86-
Predator198735.435.429.23.76.77
I Am Legend200733.337.529.23.65.59
Ginger Snaps20005.48.985.73.64.3-
Grindhouse200713.113.773.23.47.1-
Fright Night198516.727.156.33.45.110
Let The Right One In2008252.172.93.36.72
Donnie Darko200431.314.654.23.37.53
Freaks1932313.183.93.37.8-
Re-Animator1985612.581.535.54
The Bride Of Frankenstein19358.354.237.534.7-
Frankenstein193120.86910.12.95.6-
The Host20067.123.269.62.95-
Godzilla195616.768.814.62.95-
Phantom Of The Opera192522.960.416.72.86.7-
Dead Alive19925.419.6752.76.23
King Kong193326.858.314.92.65.1-
Cloverfield20082522.952.12.35.57
Attack The Block201110.44.285.42.35.412
Under The Skin20134.216.779.222.5-
What We Do In The Shadows20145.410.783.916-
Dracula: Pages From A Virgin's Diary20032.127.170.816-
A Girl Walks Home Alone At Night20142.116.781.3110
Vampyr - Der Traum Des Allan Grey19322.110.487.516-
Backcountry201506944

Neuroscience of horror movies – NUMMENMAA LAB (2024)

FAQs

What is the neuroscience behind horror movies? ›

Horror entertainment can trigger the fight-or-flight response, which comes with a boost in adrenaline, endorphins, and dopamine. The brain can then process surroundings and conclude that the experience is not a genuine threat. This knowledge of personal safety is one reason horror fans habitually watch scary movies.

What parts of the brain are affected by horror movies? ›

Acute fear (“jump scares) increased activity in brainstem, thalamus, amygdala and cingulate cortices, whereas sustained suspense amplified mainly sensory responses.

What is scientifically proven to be the scariest movie? ›

10 scariest movies, according to science:
  • Sinister.
  • Insidious.
  • The Conjuring.
  • Hereditary.
  • Paranormal Activity.
  • It Follows.
  • The Conjuring 2.
  • The Babadook.
Jan 2, 2024

Why do we love horror movies? ›

Exposure to terrifying acts like stories of demonic possession or alien infestation can be stimulating both mentally and physically. These experiences can give rise to both negative feelings, such as fear or anxiety, and positive feelings, such as excitement or joy.

Is scary movies bad for Mental Health? ›

In her research, Cantor found that exposure to frightening media content, such as horror movies, can lead to increased anxiety, nightmares, and fear of the dark among children.

Do scary movies trigger PTSD? ›

While frightening films may trigger PTSD for some trauma victims, research suggests that others may find it empowering to expose themselves to fearful stimuli while knowing they're actually safe (check with your doctor or therapist if you're unsure about this and need guidance).

What happens to your body when you watch a horror movie? ›

Our bodies produce the hormone adrenaline during the 'flight, fight or fright' situation. Released by the adrenal glands, adrenaline increases our breathing and heart rate as well as the flow of blood to our muscles. It's preparing us for the flight, fight or fright reaction.

What is the science behind jump scares? ›

Bensen said this is called a "startle response" or "startle pattern": a bodily reaction to a sudden, unexpected stimulus such as a loud noise. Horror films and haunted houses are chock full of these stimuli. "They use those to elicit our startle response which is rapid heart rate, abnormal breathing," Bensen said.

Why am I addicted to horror movies? ›

by Markham Heid, “[The release of dopamine] happens because fear floods your brain with “a powerful chemical punch” of fight-or-flight hormones and neurotransmitters.” Kerr continues, “Those include endorphin's and dopamine–feel-good chemicals that dull pain, excite your mood and create an incredible natural high ...

What is the #1 scary movie ever? ›

1. The Exorcist (1973)

What is truly the scariest movie ever? ›

78 of the scariest horror movies for a frightfully good time
  • 'The Exorcist' (1973) Made nearly 50 years ago, “The Exorcist” still holds up and remains one of the scariest movies of all time. ...
  • 'Halloween' (1978) ...
  • 'It' (2017) ...
  • 'Alien' (1979) ...
  • 'Hereditary' (2018) ...
  • 'Talk to Me' (2022) ...
  • 'The Wicker Man' (1973) ...
  • 'Nosferatu' (1922)

Which is the most horror movie banned? ›

10 Horror Movies That Were Banned Around the World
  1. 1 'The Texas Chain Saw Massacre' (1974)
  2. 2 'I Spit on Your Grave' (1978) ...
  3. 3 'Cannibal Holocaust' (1980) ...
  4. 4 'A Serbian Film' (2010) ...
  5. 5 'Salò, or the 120 Days of Sodom' (1975) ...
  6. 6 'The Devils' (1971) ...
  7. 7 'Braindead' (1992) ...
  8. 8 'The Human Centipede 2 (Full Sequence)' (2011) ...
Feb 19, 2024

What personality types enjoy horror movies? ›

In general, though, Analysts' combination of Intuitive Energy and Thinking Nature is ideal for enjoying scary movies. Intuitive personality types love to look for hidden meaning and tend to let their imagination run wild, and horror films stimulate those impulses in a way no other genre can.

What do you call people that like horror movies? ›

Key points
  • Horror fans can be classified along three dimensions: Adrenaline Junkies, White Knucklers, and Dark Copers.
  • Dark copers are a newly-identified type of horror fans, who use horror to cope with problems like feelings of anxiety.
  • Adrenaline junkies get a mood boost from the intense experiences of horror.
Oct 14, 2021

How does horror movies affect the brain? ›

When we watch a horror movie, it stimulates the brain and it responds with the physical and emotional sensations we call fear. And believe it or not, for some people, this is a lot of fun. After the initial shock of the scare has sunk into our brains, our higher thinking processes then kick in.

Why do certain brains like horror? ›

The Thrill and Allure of Fear

Neurocinematics research, looking at the impact of watching movies on our minds, has found that jump scares increase activity in the amygdala, the almond-shaped part of our brain responsible for detecting and responding to danger.

What is the psychology behind body horror? ›

The genre can invoke intense feelings of physical and psychological disgust, or squick, and play upon anxieties of physical vulnerability.

What is the neuroscience of watching movies? ›

By building whole-brain models of the neural activity elicited by movie watching and comparing it to models emerging from performing tasks or resting, the experts discovered that the brain hierarchy is flatter when watching movies, suggesting that the brain is less driven by internal dynamics and needs less computation ...

What is the physiological reaction of your body when watching a horror movie? ›

Our bodies produce the hormone adrenaline during the 'flight, fight or fright' situation. Released by the adrenal glands, adrenaline increases our breathing and heart rate as well as the flow of blood to our muscles. It's preparing us for the flight, fight or fright reaction.

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