Low blood sugar (2024)

Hypoglycemia; Insulin shock; Insulin reaction; Diabetes - hypoglycemia

Low blood sugar is a condition that occurs when the body's blood sugar (glucose) decreases and is too low.

Blood sugar below 70 mg/dL (3.9 mmol/L) is considered low. Blood sugar at or below this level can be harmful.

The medical name of low blood sugar is hypoglycemia.

Low blood sugar (1)

Insulin is a hormone secreted by the pancreas in response to increased glucose levels in the blood.

Low blood sugar (2)

To treat low blood sugar the 15/15 rule is usually applied. Eat 15 grams of carbohydrate and wait 15 minutes. The following foods will provide about 15 grams of carbohydrate; 3 glucose tablets; half a cup (4 ounces or 120 milliliters) of fruit juice or regular soda; 6 or 7 hard candies; or 1 tablespoon (15 grams) of sugar. After the carbohydrate is eaten, the person should wait about 15 minutes for the sugar to get into their blood. If the person does not feel better within 15 minutes, more carbohydrate can be consumed. Their blood sugar should be checked to make sure it has come within a safe range.

Low blood sugar (3)

Symptoms such as weakness, feeling tired, shaking, sweating, headache, hunger, nervousness and irritability are signs that a persons blood sugar is getting dangerously low. A person showing any of these symptoms should check their blood sugar. If the level is low (70 mg/dL), a sugar-containing food should be eaten right away.

Causes

Symptoms

Exams and Tests

Treatment

Possible Complications

When to Contact a Medical Professional

References

Low blood sugar (2024)

FAQs

What is the lowest your blood sugar can go? ›

Low blood sugar is called hypoglycemia. A blood sugar level below 70 mg/dL (3.9 mmol/L) is low and can harm you. A blood sugar level below 54 mg/dL (3.0 mmol/L) is a cause for immediate action.

Does low blood sugar mean not enough sugar? ›

If you don't have diabetes, hypoglycemia can happen when you don't have enough sugar in your blood or if your body can't stabilize your blood sugar level. This occurs in people without diabetes when your level drops below 55 milligrams per deciliter (mg/dL) .

What are 5 signs your blood sugar is too low? ›

If blood sugar levels become too low, hypoglycemia signs and symptoms can include:
  • Looking pale.
  • Shakiness.
  • Sweating.
  • Headache.
  • Hunger or nausea.
  • An irregular or fast heartbeat.
  • Fatigue.
  • Irritability or anxiety.
Nov 18, 2023

What is the best thing to eat when your blood sugar is low? ›

If you're still below 70 mg/dL, have another 15 grams of carbs, wait 15 minutes, and check your levels again. Among the foods you can try for a quick blood sugar boost are: a piece of fruit, like a banana, apple, or orange. 2 tablespoons of raisins.

What is the lowest blood sugar level before coma? ›

Coma can occur at glucose levels in the range of 2.3–2.7 mmol/l (41–49 mg/dl) (9) as well as at lower glucose levels. All of these responses are typically corrected after the plasma glucose concentration is raised.

What blood sugar is too low without diabetes? ›

Low blood sugar (hypoglycaemia or a hypo) is usually where your blood sugar (glucose) is below 4mmol/L. It needs to be treated quickly to stop it getting worse, but you can usually treat it yourself.

What drink lowers blood sugar? ›

Drinking water is an excellent way to stay hydrated without consuming sugar. Green tea, cow's milk, and fermented milk (kefir) could also help you manage your blood sugar responses. Coffee also contains compounds that may help regulate blood sugar, but confirming this requires more research.

What happens if blood sugar gets too low while sleeping? ›

You can also experience low blood sugar while sleeping (nocturnal hypoglycemia). Symptoms may include: Restless sleep. Sweating through your pajamas or sheets.

What is false hypoglycemia? ›

False hypoglycemia is having the symptoms of hypoglycemia when your blood glucose levels are in normal range or even above normal range. False hypoglycemia may occur in: • People with newly diagnosed diabetes whose blood glucose was significantly. above normal, and is now lower.

Why does low blood sugar make you angry? ›

When your blood sugar drops, your body tries to bring it up. It pumps out epinephrine (adrenaline), a “fight or flight” hormone that, among other things, tells your liver to make more glucose (blood sugar). Adrenaline also makes your heart race and your palms sweat. And it can make you feel cranky and anxious.

What is the rule for low blood sugar? ›

The 15-15 rule—have 15 grams of carbohydrate to raise your blood glucose and check it after 15 minutes. If it's still below 70 mg/dL, have another serving. Repeat these steps until your blood glucose is at least 70 mg/dL.

What foods raise blood sugar quickly? ›

Quick Carbohydrate Guide for Treating Low Blood Sugars
  • 5 small gum drops.
  • 12 gummy bears.
  • 6 large jelly beans.
  • 5 Life Savers.
  • 15 Skittles.
  • 1 Tablespoon honey, jam or jelly.
  • 1 Tablespoon sugar in water.
  • 4 Starburst.

What is the best snack for low blood sugar? ›

Blood sugar can usually be treated with the 15-15 rule, which involves consuming 15 grams of rapidly acting carbohydrates and then waiting 15 minutes before checking your blood sugar. Fruit juice, honey, hard candies, and glucose tablets are recommended to treat hypoglycemia between 55-69 mg/dL.

Is peanut butter good for low blood sugar? ›

Peanut butter (or any nut butter) without added sugar is filled with protein and fat and can help alleviate these symptoms without raising your blood sugar.

What can mimic low blood sugar? ›

Symptoms may include lightheadedness, headaches, and hunger. Several other conditions can mimic the symptoms of hypoglycemia, such as hypotension, anxiety, and hyperthyroidism. The most accurate way to determine if symptoms are due to hypoglycemia or one of the above conditions is to measure blood glucose levels.

What is the cutoff for low blood sugar? ›

Hypoglycemia is often defined by a plasma glucose concentration below 70 mg/dL; however, signs and symptoms may not occur until plasma glucose concentrations drop below 55 mg/dL. The symptoms of Whipple's triad have been used to describe hypoglycemia since 1938.

What does a blood sugar of 44 mean? ›

If the blood test result is 41 or below, it is normal. If the result is 48 or above, it is likely diabetes. If your result is 42 to 47 it means you are in the grey area, between 'normal' and 'diabetes'. This area is called 'at risk of diabetes' or 'pre-diabetes'.

Is 85 low blood sugar for a diabetic? ›

Throughout the day, after eating, a normal blood sugar reading would be below 140 mg/dL. For those with diabetes, targets are generally 80-130 mg/dL before a meal and below 180 mg/dL 1 to 2 hours after eating. But how low is too low? You're considered hypoglycemic if your glucose dips to 70 mg/dL or less.

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