Leaning into Lazy Cooking (2024)

Being lazy usually gets a bad rap. But the recent popularity of lazy cooking (#lazycooking and #lazygirldinners) tells a different story. In our busy post-pandemic lives, consumers are embracing quick and easy ways to get meals on the table.

Here’s the key: “Lazy” in this context doesn’t translate to eating ravioli straight out of the can. It means making smart or clever adjustments that make cooking quicker and easier.

Think of it as pandemic cooking 2.0—good, healthy food made convenient. It’s all about sheet pan dinners, pressure cookers and any meal you can make in one vessel. It likely involves fewer steps and fewer ingredients. And it may involve any number of hacks to help create meals faster and easier.

Why “Lazy”?

So many of us loved the time-and labor-intensive recipes and techniques we tried during the pandemic (hello, sourdough bread), but not everyone has the time or energy these days.

What’s more, many people have newfound appreciation for the importance of self-care. They’re a little more accepting of the fact that we don’t always feel like cooking a complicated gourmet dinner at the end of every busy day.

What is It?

To be certain, lazy cooking isn’t a trend reserved for people who don’t like to cook. When GWI Zeitgeist surveyed consumers who follow food brands, influencers, chefs or food personalities online, the #1 food-related content they said they’re looking for online even a year ago was “simple recipes with few ingredients or steps.”

And it’s important to remember that even though demands on our time have changed since the height of pandemic quarantines, everything we learned about good flavor and different cuisines has not.

“(Lazy cooking) doesn’t mean it’s uninspired or uninteresting,” points out Leigh Ann Schwarzkopf, principal of Project Partners Network. “It just has to involve simple steps and great ways to produce good food.”

Healthiness is also an important factor in the current convenience cooking movement. Many online chefs and food influencers make a point of incorporating healthy ingredients and preparations, as well as limiting salt and fat.

Role of Housewares Products

There’s plenty of lazy cooking recipes and hacks on social media these days, and the online trend is a good opportunity to spotlight housewares products that can help lighten the load for at-home chefs.

There are countless options, but an obvious category is appliance workhorses such as slow cookers, pressure cookers, air fryers and countertop grills. For extra bang for your buck, there’s even Zavor’s Crunch Air Fryer Oven, which provides the convenience of seven kitchen electrics in one unit: air fryer, grill, rotisserie, dehydrator, toaster oven, roaster and convection oven.

Handheld kitchen gadgets can also greatly reduce time and energy in the kitchen. Now’s a great time to feature clever new devices like FinaMill, the world’s first electric spice mill that grinds whole spices of all shapes and sizes.

There doesn’t even have to be anything high tech or fancy about making delicious lazy-style meals—sometimes all it takes is a classic vessel. Take this artisan dutch oven from Gibson Homewares, which moves easily from gas, electric, ceramic and induction cooktops to ovens up to 500 degrees.

When evaluating a product’s convenience, respondents to the 2022 IHA Market Watch survey said ease of use was the most important attribute. 92% said ease of use was very or somewhat important, followed by speed (83%), more precision (80%), more control (78%) and automation (47%).

Leaning into Lazy Cooking (2024)

FAQs

When you're too tired to cook? ›

If there is a day where even turning on a burner to boil pasta feels like too much, there's nothing wrong with heating up a frozen meal or having something quick that you can eat that you like. You can some herbs to a frozen meal or if you heat up a can of soup, you can serve it alongside a piece of toast.

How do I stop being lazy to cook? ›

7 Easy Cooking Tips for Lazy People
  1. Stock your pantry with the basics. ...
  2. Stock up on frozen ingredients. ...
  3. Cook an extra batch of food. ...
  4. Have freezer-friendly containers and bags handy. ...
  5. Master a few one-pot meals. ...
  6. Roast your meals. ...
  7. Invest in the right kitchen helper. ...
  8. 6 Beginner's Recipes you can make with a Kitchen Machine.

How do you lose weight when you're too lazy to cook? ›

10 ways to lose weight even if you're lazy
  1. Cut down your portions. You don't need to completely cut out foods you enjoy, whether it's carbs or fats. ...
  2. Practice mindful eating. ...
  3. Snack on nuts. ...
  4. Eat more pulses. ...
  5. Lower your room temperature. ...
  6. Have your soup or salad first. ...
  7. Opt for zero-calorie drinks. ...
  8. Sip green tea.

What to eat when you're tired of all food? ›

Plan complete meals with at least three food groups.
  • Tuna bowl with mayo, chickpeas and greens.
  • Quesadilla with cheese, beans and avocado.
  • Smoothie with yogurt, fruit and walnuts.
  • Pita with hummus and vegetables.
  • Boiled eggs with toast and avocado.

What is cooking fatigue? ›

Cooking fatigue is a relatively new wide-spread problem that many may have felt on a more micro-scale in the past. With limited trips to the grocery store and a general feeling of restlessness, cooking fatigue is characterized by a lack of interest and creativity with home cooking.

Why am I unmotivated to cook? ›

Do you always end up cooking the same old meals, rely on takeaways or skip meals? It's very normal for motivation to ebb and flow, especially in the kitchen. Fatigue, tiredness, boredom and lack of time can all influence our motivation levels.

Do people with ADHD not like cooking? ›

ADHD affects executive functions like planning and multitasking, making cooking tasks more challenging. Organizing lists into categories and using digital tools can simplify shopping for those with ADHD.

Why do most people not cook? ›

Schedules are Busy

Not to mention the time it takes to find a recipe, buy the ingredients and clean up the mess. Many people are just not in the mood to do this after work. While ordering out from your favorite chicken restaurant might make sense once a week, you can't do this all the time.

What is the best food to eat without cooking? ›

Ways to Eat Healthy Without Having to Cook
  • Precooked Whole Grains. 1/13. ...
  • Frozen Veggies. 2/13. ...
  • Precooked Chicken Strips. 3/13. ...
  • That's a Wrap. 4/13. ...
  • Deli Chicken. 5/13. ...
  • Lower-Sodium Soups. 6/13. ...
  • Canned Salmon. 7/13. ...
  • Ready-to-Eat Boiled Eggs. 8/13.
Aug 28, 2023

What is a healthy food for people who don't cook? ›

Canned fish (tuna, salmon, sardines) Canned beans. Frozen pre-cooked chicken strips (not breaded, no sauce) Pre-cooked whole grains, like brown rice or quinoa.

What is the cheapest way to eat healthy? ›

  • Buy in Bulk. Research shows that when compared to specialty markets or general grocery stores, bulk supermarkets can help people save a significant chunk on grocery costs. ...
  • Invest in Leftovers. ...
  • Embrace Frozen Fruits and Vegetables. ...
  • Buy Cheaper Cuts of Meat—Or Less Meat Overall. ...
  • Learn to Love the Store Brand.
Jan 9, 2024

What is most people's least favorite food? ›

The most hated food title goes to the anchovy, with 50% of those polled saying they hated the fish. Of that number, 58% of anchovy haters were women and 43% were men. With Halloween coming up, it might be prudent to stock up on any candy other than black licorice.

What is the hardest food to digest? ›

What Are the Most Difficult Foods to Digest?
  1. 1 .Processed foods. The affordability and omnipresence of processed foods make our lives easier. ...
  2. Dairy. ...
  3. Alcohol. ...
  4. Artificial Sweeteners. ...
  5. Carb-Dense Foods. ...
  6. Excessive Raw Vegetables. ...
  7. Acidic Fruit. ...
  8. Caffeine.

What dinner is easy on the stomach? ›

What foods can provide relief from an upset stomach?
  • Steamed or boiled vegetables.
  • Low-fiber starches such as white bread, saltine crackers or cream of wheat.
  • Skinless baked chicken or turkey.
  • Oatmeal.
  • Potatoes.
Nov 28, 2022

How do you cook with chronic fatigue? ›

9 tips for cooking with ME/CFS
  1. Simplify your meals. Long lists of ingredients? ...
  2. Frozen food was made for you! ...
  3. Organize your kitchen in an easily accessible way. ...
  4. Sit down while cooking. ...
  5. Invest in a slow cooker. ...
  6. Let someone else do the cutting. ...
  7. You don't need to do everything at once. ...
  8. Meal prepping saves time and energy.
May 28, 2020

What to make for dinner when you are exhausted? ›

  • 1Creamy chicken and risoni tray bake. ...
  • 2Easy slow-cooker lasagne recipe. ...
  • 3One-pan creamy chicken pesto pasta bake. ...
  • 4Chicken chow mein tray bake. ...
  • 5One-pot creamy chicken ravioli. ...
  • 6One-pan miso chicken drumsticks. ...
  • 7Chicken, chorizo and olive tray bake. ...
  • 8Slow-cooker beef brisket bourguignon.

How to eat healthy when you have no energy to cook? ›

Ways to Eat Healthy Without Having to Cook
  1. Precooked Whole Grains. 1/13. ...
  2. Frozen Veggies. 2/13. ...
  3. Precooked Chicken Strips. 3/13. ...
  4. That's a Wrap. 4/13. ...
  5. Deli Chicken. 5/13. ...
  6. Lower-Sodium Soups. 6/13. ...
  7. Canned Salmon. 7/13. ...
  8. Ready-to-Eat Boiled Eggs. 8/13.
Aug 28, 2023

What is food exhaustion? ›

Food fatigue is when you're bored or overwhelmed at the thought of consuming food — even when your body is saying you're hungry. It is psychological and usually an involuntary reaction.

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