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Wondering if Malt-O-Meal cereal is gluten-free? Some flavors are. Some are not. Here's the rundown.
Caption: Image: CC BY-SA 2.0--chaddavis.photography
Celiac.com 01/20/2023 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about breakfast cereals. We did an article on top brands of gluten-free breakfast cereals, including brands of rice, oat, corn and granola cereals, but the questions keep coming.
See AlsoIs Vinegar Gluten-Free? | BeyondCeliac.orgWhat’s in the Bottle?Updated statement from FDA on malt, malt extract, malt syrup, & similar malt-derived ingredients - Gluten Free WatchdogWhich Alcoholic Seltzers are Gluten-Free?Lately we've seen a lot of people asking about Malt-O-Meal cereal. Specifically, is Malt-O-Meal gluten-free and safe for people with celiac disease? The short answer is some kinds are and some are not. Here's the rundown.
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Original and many other Malt-O-Meal cereals are made with wheat, so they are not gluten-free and safe for people with celiac disease.However, Malt-O-Meal makes a number of cereals without gluten-ingredients, and which list no known allergens. Some of these may include oats, so choose carefully.
Gluten-free Malt-O-Meal Cereals
- Malt-O-Meal Crispy Rice Cereal
- Malt-O-Meal Coco Dyno-Bites
- Malt-O-Meal Fruity Dyno-Bites
Formulations can change, so always carefully read labels and avoid gluten ingredients.
Did we miss any favorite gluten-free Malt-O-Meal cereals? Share in our comments below.
- celiac disease
- cereal
- gluten-free
- malt-o-meal
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About Me
Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies inscience, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum,and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.
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Is Malt-O-Meal Cereal Gluten-Free? (2024)
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Welcome to Celiac.com!
Wondering if Malt-O-Meal cereal is gluten-free? Some flavors are. Some are not. Here's the rundown.
Gluten-free Malt-O-Meal Cereals
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