Gluten Free Rice Krispy Treats - (2024)

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Gluten Free Rice Krispy treats are the perfect easy treat to make in less than 10 minutes! This family friendly dessert is something my kids get excited about and love to help me make! In this post I will show you how to make the perfect gooey rice krispies and answer questions like, are rice krispies gluten free? And are rice crispy treats gluten free?

Rice Krispies Treats were invented by Malitta Jensen and Mildred Day at the Kellogg Company in the 1930s. The recipe was created as a promotional item for the Kellogg’s cereal, Rice Krispies.

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Rice Krispies Treats are beloved by many as a nostalgic treat from their childhood. They are often associated with bake sales, lunchbox snacks, or family gatherings, making them a comforting and familiar treat.

One of the great things about Rice Krispies Treats is that they require no baking. The mixture is simply melted, mixed, and then pressed into a pan to set. It’s a quick and easy dessert option.

Are rice krispies gluten free?

No, they are not! Rice krispie cereal contains malt and it is not safe for those following a gluten-free diet!

Are rice crispy treats gluten free?

Rice Krispies Cereal brand treats are NOT gluten free! However, you can make them homemade with safer ingredients. There are some brands that sell gluten-free rice krispy style treats.

One would think that a rice cereal such as Rice Krispies were gluten free, but in fact they contain malt. So, do not use them if you are celiac or gluten sensitive.

The hardest part of the recipe is scouting for safe cereal. There are several organic rice cereal brands out there, but most often I like buying the store brand brown rice cereal at my local Sprouts. Some of my other go-to brand are…

Nature’s Path

One Degree

Can you make gluten free rice krispie treats?

You betcha. You only need 4 simple ingredients to make these.

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  • Gluten free rice cereal: This is the most important part because it is vital that your cereal does not contain malt! My go-to brands are the Sprouts Brown Rice Cereal and Nature’s Path Brown Rice Cereal
  • Marshmallows: You can use your favorite brand. We buy Dandies or the Trader Joe’s brand.
  • Coconut oil or vegan (regular) butter
  • Vanilla Extract: This is optional, but really elevates the flavor

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How do you make Gluten Free Rice Krispy Treats?

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In a large sauce pan on medium heat, you will melt your coconut oil or vegan butter. You can use regular butter if you are not dairy free.

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Add your marshmallows, we love Dandie marshmallows or the Trader Joe’s brand because they do not contain corn and my son has a corn allergy.

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Stir until they are combined and melted with the coconut oil or butter.

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Add half of the cereal, stir it well and then add the other half.

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Pour it into your greased pan and spread out. Allow to cool and then enjoy!

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If you use coconut oil, there will be a slight coconut flavor. They can also harden more when cooled because coconut oil tends to get very solid when cold.

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Here I made them festive for the Holiday’s by taking the mixture after cooking and laying it on a Silicone Baking Mat. I flatten it slightly and then cut out Christmas tree with cookies cutters. I then decorated them with melted chocolate, sprinkles, candy canes and some chocolate candies.

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They are fast and easy to make and the kids love decorating them. I am sure Santa would love to eat them too!

Coconut oil rice krispies

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Why do my rice crispy treats get hard?

As the oil/butter cools the rice krispy will harden. To avoid this you can use butter or vegan butter (add a little extra) and microwave it for about 5-8 seconds before eating. The microwave will soften it right back up!

Is it Rice Krispy or Rice Krispies?

Technically the cereal and store bought snack bars are Rice Krispies, but either way it works. Tomato, tomato.

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Dairy Free Gluten Free Rice Krispies Treats

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Gluten Free Rice Krispy Treats

Easy gluten free rice krispy treats recipe. These gluten free dairy free rice krispie treats are made with 3 simple ingredients. You can even make this a rice krispie treat recipe with coconut oil with one easy sub.

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Prep Time: 2 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 10 minutes minutes

Course: Dessert

Cuisine: American

Keyword: gluten free dairy free rice krispie treats, gluten free rice krispy treats

Servings: 12

Calories: 119kcal

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Ingredients

  • 12 oz Marshmallows
  • 6 Cups Gluten Free Crispy Rice Cereal If it is not labeled GF then it likely has malt extract, be careful!
  • 1/2 Cup Coconut Oil or Vegan Butter plus some for greasing the dish

Instructions

  • In a large sauce pan on medium heat, melt your coconut oil

  • Add your marshmallows, stir until they are combined and melted

  • Add half of the cereal, stir it well and then add the other half.

  • Pour it into your greased pan and spread out. Allow to cool and then enjoy!

Nutrition

Calories: 119kcal | Carbohydrates: 7g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 15mg | Potassium: 9mg | Fiber: 0.1g | Calcium: 1mg | Iron: 0.2mg

Tried this recipe?Let us know how it was!

Need more delicious and easy gluten free no bake desserts? I’ve got you covered…

  • Gluten Free No Bake Desserts
  • Vegan Mint Chip Ice Cream Recipe
  • No Bake Cookies (Gluten Free, Dairy Free)
  • No Bake Vegan Strawberry Cheesecake Bars

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This post was originally posted on July 27. 2016. It was updated in June 2023.

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FAQs

Are rice krispy treats gluten free? ›

Are rice crispy treats gluten free? Rice Krispies Cereal brand treats are NOT gluten free! However, you can make them homemade with safer ingredients. There are some brands that sell gluten-free rice krispy style treats.

Are gluten free Rice Krispies discontinued? ›

In a move that has disappointed many in the gluten-free community, Kellogg's announced the discontinuation of its Gluten Free Rice Krispies cereal, a product that has been on the market since 2011.

Are the rice krispy treats at Disney gluten free? ›

Disney Parks Rice Krispies Treats are made with Kellogg's Rice Krispies Cereal, which is not gluten free, because it contains malt flavoring. The malt flavoring in Rice Krispies is barley malt, which is not stated on the label, making this product a confusing one for celiacs.

Are Kellogg's Homestyle rice crispy treats gluten free? ›

Rice Krispies Treats Homestyle Marshmallow Snack Bars Original. This product has 1 ingredient with gluten and 2 ingredients that may have gluten. Which diet do you follow?

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

Is marshmallow gluten-free? ›

Almost all marshmallows are gluten-free, so even if you pick up a bag of marshmallows randomly in the grocery store, it's very likely to be safe. That's because the vast majority of marshmallows on store shelves come from gluten-free brands.

Are Doritos gluten-free? ›

The final verdict: Are Doritos safe to eat if you're gluten-free? Most Doritos flavors aren't gluten-free; the only one that does earn the gluten-free label is the Simply White Organic Cheddar Doritos.

Are cheerios gluten-free? ›

Our oats are then skillfully milled into oat flour that is verified to be gluten free through continuous sampling and empirical testing. We then test multiple composited samples of finished product to ensure that every production lot meets the FDA's standard for gluten-free foods.

Is there a Rice Krispies cereal that is gluten-free? ›

Now everyone can enjoy the delicious simplicity of this classic breakfast favorite. Kellogg's® Rice Krispies® Gluten Free cereal is made in a separate specialized facility, so you'll feel good knowing each and every batch is tested to guarantee it's gluten free.

Are Mickey bars gluten free? ›

Mickey Ice Cream Bars

For a classic Disney dessert, have a Mickey Bar! These vanilla ice cream treats are covered in chocolate and also gluten-free.

Are Rainbow Rice Krispies gluten free? ›

Kellogg's Rice Krispies Treats - Chocolate, Rainbow, And Chocolatey Drizzle. This product has 3 ingredients with gluten and 6 ingredients that may have gluten.

Is popcorn at Disney gluten free? ›

Since walking a lot is something everyone does while visiting Disneyland parks, snacks are a must. Here are some gluten free snack options you can find! Popcorn - Good news, all flavors including butter, kettle corn, and caramel corn) are gluten free.

Why are Rice Krispy Treats not gluten-free? ›

You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Can celiacs eat Rice Krispie treats? ›

Kellogg's Rice Krispie treats are not gluten free because they contain malt flavoring. But you can still enjoy Rice Krispies on a gluten free diet, you just need to buy a gluten free brand of crisp rice cereal. See below for brand recommendations. What is this?

Are Aldi Rice Krispies gluten-free? ›

Like tamari for soy sauce. And Aldi's store brand rice krispies for Kellogg's Rice Krispies, which are naturally gluten free (AND cheap as hell, ya'll!).

Are rice snacks gluten-free? ›

Rice cakes made solely from rice are gluten-free. Some varieties incorporate barley or other gluten-containing grains, so be sure to read the label carefully if you have celiac disease or non-celiac gluten sensitivity.

What allergens are in rice crispy treats? ›

  • INGREDIENTS: RICE KRISPIE TREAT (Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 (riboflavin), folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. ...
  • ALLERGENS: Milk, Soybeans, Gluten.

Are rice chex GF? ›

Did you know? Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Original Chex Mix, Honey-Sriracha Chex Mix and the ever-famous Muddy Buddies.

Are made good Rice Krispies gluten-free? ›

A sweet chocolate chip twist on the traditional rice crispy, MadeGood Crispy Square are organic, vegan, non-GMO, and gluten free snacks. Rice crispy snacks that deliver the nutrients of 1 serving of vegetables derived from 6 vegetable extracts.

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