Gluten-Free Fun (2024)

I don't have a Dairy Queen near me in NYC, but when I visit my sister or think back to my summers at Lake George I have fond DQ memories. A friend of mine recently sent me the gluten-free information for Dairy Queen. Since it is almost summer, I figured I would share this information with my readers.
Here is what they have to say:


For our customers with gluten intolerance, the following Dairy Queen® treats are some of our top selling gluten-free products: containing no wheat, barley, oats or rye.

  • Vanilla and Chocolate Soft Serve

  • Arctic Rush™ slush - all flavors

  • MooLatté®(Please note: This does NOT include Hazelnut Flavored drinks.)


Additionally the following toppings are gluten-free:
  • Chocolate

  • Hot Fudge

  • Marshmallow

  • Butterscotch

  • Strawberry

  • Caramel


Our supplier of manufactured novelties informs us that the following items are also gluten-free:
  • DQ® Fudge Bar

  • DQ® Vanilla Orange Bar

  • Dilly® Bar (look for this in a sealed plastic wrap)


If you would like to try one of our famous Blizzard® treats, the following is a list of gluten-free Blizzard® treats.
  • Reese’s® Peanut Butter Cup Blizzard®

  • Butterfinger® Blizzard®

  • Snickers® Blizzard®

  • Heath® Blizzard®

  • M&M® Blizzard®

  • Banana Split Blizzard®

  • Hawaiian Blizzard®

  • Tropical Blizzard®

  • Strawberry Blizzard®

  • Mint M&M® Blizzard®


Please know, many of our Blizzard® candies and toppings contain wheat, rye, oats, and/or barley and would not be safe for a customer with gluten intolerance. As the Blizzard® machine is used for all flavors, cross-contamination may occur on any flavor Blizzard®. So for your safety, we recommend notifying the Dairy Queen® staff of your allergy or intolerance and requesting they thoroughly clean the Blizzard® machine before blending your Blizzard® to reduce the risk of cross-contamination.

When in doubt whether a product may contain a particular allergen, we recommend you purchase a pre-packaged manufactured novelty treat, which contains an ingredient listing and nutrition facts panel on the package.

Dairy Queen® restaurants are very busy and cross contamination may occur between ingredients. Thus a 100% confidence level cannot be guaranteed. It is important that you ask your local Dairy Queen® restaurant for an ingredient listing of the specific item in question and let them know of your special needs.

For many more gluten free items and the most up to date allergy and nutrition information, please visit our nutrition calculator.

Labels: "Dairy Queen", gluten-free

Gluten-Free Fun (2024)

FAQs

How do you enjoy being gluten-free? ›

Top 10 tips for a gluten-free diet
  1. Get used to reading food labels when you shop. ...
  2. Use gluten-free substitutes in place of gluten-containing foods. ...
  3. Remember lots of foods are naturally gluten-free. ...
  4. Enjoy naturally gluten-free grains and cereals. ...
  5. Know which alcohol to avoid.
Apr 4, 2023

What is the gluten-free craze? ›

Beyond alleged sensitivity or intolerance, another reason many people try a gluten-free diet is because they think it'll help them lose weight. A 2014 survey of dietitians found that the anti-wheat sentiment was the top dieting trend of the year.

What things are surprisingly gluten-free? ›

Treats that are surprisingly gluten-free
  • Plain tortilla or potato chips: Keep in mind that seasoned chips may contain wheat starch.
  • Plain chocolate: Read ingredients as some chocolate bars contain wheat-based wafers.
  • Ice cream: Vanilla, chocolate and strawberry are safe bets. ...
  • French fries: Potatoes are gluten free.
Apr 13, 2023

What is the most popular gluten-free food? ›

What are common gluten-free foods?
  • Non-processed meats and fish.
  • Fresh fruits and vegetables.
  • Nuts.
  • Beans and legumes.
  • Grains like rice and corn.
  • Most cheese and dairy.
  • Eggs.
Oct 23, 2023

What is gluten belly? ›

What is a gluten belly? Gluten belly, also known as wheat belly, is a common phrase that refers to stomach swelling after eating gluten as a result of bloating. Along with bloating, one may also develop symptoms such as stomach pain, flatulence, or irregular bowel movements.

Are Doritos gluten-free? ›

The final verdict: Are Doritos safe to eat if you're gluten-free? Most Doritos flavors aren't gluten-free; the only one that does earn the gluten-free label is the Simply White Organic Cheddar Doritos.

What three things is gluten most found in? ›

Sources of Gluten
  • Wheat.
  • Varieties and derivatives of wheat such as: ...
  • Rye.
  • Barley.
  • Triticale.
  • Malt in various forms including: malted barley flour, malted milk or milkshakes, malt extract, malt syrup, malt flavoring, malt vinegar.
  • Brewer's Yeast.

Why is everyone suddenly gluten-free? ›

Eliminating gluten is the only way to treat celiac disease, an allergic reaction to gluten that damages the lining of the small intestine. However, as part of a new diet fad, many people are going gluten-free to lose weight.

What kind of junk food is gluten-free? ›

  • Potato chips. Crunch on these freely. WikiMedia Commons. ...
  • Chocolate. Feel free to enjoy chocolate. Madeline Diamond/INSIDER. ...
  • Macaroni and cheese. Don't be afraid to get cheesy. ...
  • French fries. You can still enjoy these. ...
  • Tacos. Keep it to corn shells and you're all set. ...
  • Ice cream. Some ice cream can be enjoyed with ease.
Jan 5, 2018

What are some gluten-free snacks? ›

Don't forget that some naturally nutritious gluten-free snacks include fruits, vegetables, nuts and nut butters, yogurt, cottage cheese, popcorn, hardboiled eggs, hummus and guacamole.

Why is gluten bad for your gut? ›

The assumption of gluten activates a T-cell mediated immune response against tissue transglutaminase, which leads to an inflammation of the intestinal mucosa, resulting in small intestine villous atrophy, increased intestinal permeability, and consequent malabsorption of micro and macronutrients [3,4,6,8,17].

What are the first signs of being gluten intolerant? ›

What are the symptoms of gluten intolerance?
  • Abdominal pain.
  • Anemia.
  • Anxiety.
  • Bloating or gas.
  • Brain fog, or trouble concentrating.
  • Depression.
  • Diarrhea or constipation.
  • Fatigue.

How does gluten-free make you feel better? ›

If gluten is the source of the irritation, you may notice an improvement in symptoms such as: Bloating. Constipation or diarrhea. Fatigue.

Why do people like gluten-free? ›

Eliminating gluten is the only way to treat celiac disease, an allergic reaction to gluten that damages the lining of the small intestine. However, as part of a new diet fad, many people are going gluten-free to lose weight.

What do gluten-free people feel when they eat gluten? ›

You may have a gluten intolerance if you get sick after eating gluten, a type of protein. You might feel tired, nauseous or bloated. Another name for gluten intolerance is non-celiac gluten sensitivity (NCGS).

What do gluten-free people like to eat? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

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