Evolution & history of WeightWatchers® program (2024)

Looking back: 57 years of WW

  • 1961

It all began in September 1961, with a then 37-year-old Jean Nidetch. Jean, who had been overweight most of her life, had become discouraged by years of fad diets – having tried pills, hypnosis, and numerous fad programs, all of which led to regained weight. Deciding to seek medically-backed guidance instead, Jean entered a free 10-week weight-loss program sponsored by the New York City Board of Health's obesity clinic. The program was called the "Prudent Diet". Jean lost 20lbs (9kg), but her motivation waned with the lack of peer support she received during the program. This is when Jean’s weekly meetings with her own support group began, and the seed for Weight Watchers was planted.

Evolution & history of WeightWatchers® program (1)

  • 1962

Jean began her own weight loss support group by inviting some of her friends to her home once a week to discuss their goals, tips and challenges for weight loss success. Soon, Jean was squeezing more than 40 people into her apartment each week and they quickly realised that losing weight was about much more than simply following a healthy eating plan.

  • 1963

As word spread and attendee numbers grew, Nidetch finally launched Weight Watchers Inc. in May, 1963. The first official meeting, held in a rented loft above a movie theatre in Queens, New York, attracted over 400 attendees.

Nidetch initially lead each meeting, but eventually invited former attendees to franchise their own branches and run their own meetings. The winning formula of Weight Watchers quickly spread across America, and soon, it would spread across the world.

  • 1966

The first Weight Watchers Cookbook is published, featuring program information, menu plans, and 550 recipes. The cookbook reaches the top of the bestseller list and sold more than 1.5 million copies.

After tens of thousands of success stories in just a few years, Weight Watchers quickly amassed one million members worldwide. Soon after, Weight Watchers released their first product range, with heat-and-eat meals, travel kits, and scales.

  • 1969

In April, 1969 Weight Watchers opened its doors in Australia, holding the first Meeting in Sydney, which would eventually grow to include more than 400 locations in every state and territory.

  • 1972

New Zealand soon joined the rest of the world with its own Weight Watchers success stories, launching the first Meeting in Auckland in 1972.

  • 1973

17,000 people gathered in New York’s Madison Square Garden to celebrate Weight Watcher’s 10th anniversary. Celebrities such as Bob Hope and Pearl Bailey made guest appearances and Jean Nidetch captivated the crowd with her inspirational words until 1:30 am.

  • 1978

In 1978, HJ Heinz Co. bought Weight Watchers for US$71 million. Heinz would eventually sell Weight Watchers in 1999, but it continued to develop and distribute WW branded products until 2018.

  • 1983

Actress Lynn Redgrave becomes Weight Watchers’ first celebrity spokesperson and stars in several commercials promoting WW frozen meals. She successfully loses 35 pounds (16kg) with WW!

  • 1988

Always at the forefront of nutritional innovation, in 1988, Jean Nidetch launched a new Weight Watchers food program, ‘Quick Success’, increasing the recommended vegetable intake from 2 to 3 minimum serves and introduced a vegetarian meal plan option.

  • 1997

Sarah Ferguson, duch*ess of York, becomes a spokesperson in 1997. During her 11 year endorsem*nt, she released five lifestyle books with WW and appeared on the cover of the ANZ WW magazine five times.

  • 1998

In 1998, Weight Watchers introduced the first points system – ‘1,2,3 Success Points Plan’. While foods were assigned a points value, a core food plan was still provided to members, with the points only used as a substitute for the diet exchanges from the earlier programs.

  • 2000

Two years later, ‘Winning Points’ was launched as a more personalised version of the Points Plan. Winning Points did not exclude any foods, and it introduced mindset and fitness pillars, which are still considered core pillars of the WW program today.

  • 2001

WeightWatchers.com goes live! Providing members with our very first online community of Message Boards and Plan Manager to track weight, food and exercise.

  • 2002

Pure Points was launched to give members more freedom to make the program fit their lifestyle.

  • 2004

A new WW program innovation is launched, ‘Time for Success’ focused on the food/feelings connection, further building Weight Watchers’ expertise and leadership in the area of mindfulness and healthy eating.

  • 2009

In 2009, Weight Watchers became a tech leader in weight loss, upon launching the WW app and e-tools to provide members with 24/7 personalised support.

  • 2010

In another program innovation for Weight Watchers, ‘ProPoints’ arrived, with fruits and non-starchy vegetables now worth zero points. Daily points increased from 22 to 31 and processed foods were assigned higher points values.

  • 2014

Personal Coaching and 24/7 Live Chat launched in 2014. For the first time, Coaches became just a click away any time of day and Personal Coaching members received a personalised weight loss plan.

  • 2015

Weight Watchers’ members-only digital social platform, ‘Connect’ went live. Members from across Australia and New Zealand are now able to share their experiences and support with other members through their posts on Connect. Also in 2015, Oprah Winfrey became a WW spokesperson and continues to inspire millions of members today!

Evolution & history of WeightWatchers® program (2)

  • 2016

The ‘Your Way’ program was launched, including the innovations of SmartPoints® and FitPoints. Members now received a personalised physical activity points goal instead of just being able to swap their activity-earned points for food points.

  • 2018

Weight Watchers reimagined! In 2018, Weight Watchers becomes ‘WW’ and announced a renewed purpose: We inspire healthy habits for real life. For people, families, communities, the world—for everyone.

The rebrand reflected WW’s commitment to becoming the world’s partner in wellness. While WW remains the global leader in weight loss, it now also welcomes anyone who wants to build healthy habits—whether that means eating better, moving more, developing a positive mindset, focusing on weight…or all of the above! WW’s app is now configured to help people reach all their wellness goals, not just weight loss.

WW Freestyle™ arrives, adding 200 foods to the ZeroPoint™ foods list and unveils Rollovers! WW also announces that they are removing all artificial sweeteners, colours, flavours, and preservatives from WW food products worldwide.

WW launches a partnership with Headspace to create custom mindfulness content that members can tap into from the WW app—anytime, anywhere.

WW also launches Guided Workouts with Aaptiv. Partnering with Aaptiv, the leader in audio fitness instruction, members can be inspired to move more – when, where and how you want to.

WW launches its’ Healthy Kitchen range -a line of kitchen tools and cookbooks that make it simpler and easier to eat well.

Evolution & history of WeightWatchers® program (3)

  • 2019

WW continues to be the global leader in wellness and weight loss! From humble beginnings between Jean Nidetch and a group of friends – that group of friends has now grown to over 4.6 million members worldwide.

Nidetch’s legacy of empathy, compassion and community support is still at the core of WW’s program. With over 500 WW Studio locations across Australia and New Zealand (and thousands more across the world), WW gathers members every week to help them reach their weight loss and wellness goals.

Evolution & history of WeightWatchers® program (2024)

FAQs

What is the history of the Weight Watchers program? ›

History. Jean Nidetch, a housewife and mother living in Queens, New York City, conceived the original Weight Watchers diet and program in the 1960s, after her dissatisfaction with other weight loss programs, all of which failed except the "Prudent Diet", a diet developed in the 1950s by Dr.

Why did Oprah leave WW? ›

Oprah Winfrey Shared The Truth Behind Her WeightWatchers Exit After Revealing That She Used Weight Loss Medication. “I wanted to be able to talk about whatever I wanted to talk about,” she said. “I did not want to have the appearance of any conflict of interest.”

Does Oprah own Weight Watchers? ›

Winfrey owns about 1.1 million shares of WW International, representing a 1.43% stake in the company, according to data provider FactSet. At the current stock price, that's worth $2.5 million. Her initial investment for 6.4 million shares of the company totaled $43.2 million.

What is the difference between the old and new Weight Watchers program? ›

What is the new Weight Watchers Plan? The new Weight Watchers Plan for 2022 and 2023 is a more simple and streamlined plan that makes weight loss easier. The new plan has the same list of zero point foods for all members, with the exception of diabetics. Click here for a complete list of all 200+ zero point foods.

Why is it no longer Weight Watchers? ›

In 2018, Weight Watchers changed its name to WW, two letters attached to the tagline “wellness that works.” It was moving away from the thing that it seemed like the company was all about—dieting.

How did Oprah lose weight? ›

Weight loss medication isn't the only tool in Oprah's kit: She's also an avid exerciser. During her weight loss special, she told viewers that she hikes three to five miles per day and also does "weight resistance training.” Back in 2017, she told The Hollywood Reporter that she hits her home gym soon after waking up.

Did Oprah take Ozempic? ›

Winfrey, who in December admitted to using weight loss medication, empathized with the guests who shared why they turned to prescription medications such as Ozempic, Mounjaro, Victoza and Wegovy. "This is what I got for the first time after I took the medication.

How did Oprah lose 40 pounds? ›

How did Oprah lose weight? Winfrey has lost her latest weight using a weight-loss drug and with a healthy diet and exercising. She told People the weight-loss medication is just part of her regimen for maintaining a healthy weight. “I know everybody thought I was on it, but I worked so damn hard.

Did Oprah resign from WW? ›

Oprah Winfrey resigned from the WeightWatchers board after almost 10 years to avoid a conflict of interest. During her appearance on "Jimmy Kimmel Live!" last week, Winfrey explained why she stepped down ahead of her upcoming special, "An Oprah Special: Shame, Blame and the Weight Loss Revolution."

Did Oprah get kicked out of Weight Watchers? ›

Oprah Winfrey Leaves WeightWatchers Board After Disclosing Use of Weight Loss Medication. Winfrey will donate all her shares in the company to the National Museum of African American History and Culture "to eliminate any perceived conflict of interest around her taking weight loss medications."

Who is the largest shareholder of Weight Watchers? ›

WW International (WW) director Oprah Winfrey will not seek re-election at the company's upcoming annual shareholders' meeting in May. Contrarious Investment Management is the largest shareholder of WW, with ownership of 7.44 million shares.

What are the cons of Weight Watchers? ›

Cons
  • Points system for food tracking is very simplified, making it difficult to learn about the nutrition of the food you're eating.
  • Doesn't provide much education on food or fitness.
  • Members must rely on the program to continue losing weight.
Jan 19, 2024

Is WW changing in 2024? ›

No changes to the Weight Watchers program itself in 2024

The program got an overhaul in 2022 and is typically updated every two years. Weight Watchers is expected to announce a new plan in November 2024.

How many points is a banana on Weight Watchers? ›

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points ...

What happened to the founder of Weight Watchers? ›

Jean Evelyn Nidetch (October 12, 1923 – April 29, 2015) was an American businessperson and the founder of Weight Watchers. Brooklyn, New York, U.S. Parkland, Florida, U.S. She died on April 29, 2015, of natural causes at her home in Parkland, Florida, at the age of 91.

What was the old Weight Watchers plan in 1998? ›

In 1998, Weight Watchers introduced the first points system – '1,2,3 Success Points Plan'. While foods were assigned a points value, a core food plan was still provided to members, with the points only used as a substitute for the diet exchanges from the earlier programs.

What did Weight Watchers change their name to? ›

The company is paying homage to the brand's history without focusing solely on the scale. In an attempt to rebrand itself away from what you might consider your mother's diet program, Weight Watchers has officially changed its name to WW.

Who was the woman who started Weight Watchers? ›

The woman who started it all was our founder—and original female entrepreneur—Jean Nidetch, who wanted accountability on her own weight-loss journey.

Top Articles
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 6147

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.