Cooking with the sun this Earth Day (2024)

In Our Nature

the UW Sustainability blog

Cooking with the sun this Earth Day (1)

This is a guest post from 10-year-old Sharda Shah, the daughter of Mauli Shah who works in UW Medicine’s IT Department. As they have been looking for projects at home, this Earth Month they found a solar cooker sitting unused in their shed and decided to try it out. Here are Sharda’s thoughts on using a solar cooker, and how it shows solar energy can be useful even at small scales.

It is difficult to regain our motivation and desire to try new things during these new and unprecedented times. We all want life to go back to normal, and thus fall into unhealthy routines immediately. However, there is still hope and we must take control of our paths by delving into new experiences. With this in mind, my mother and I thought to honorEarth Day with projects involving a solar cooker. Solar cookers are, as the name suggests, solar-powered containers with the ability to heat the contents to high levels. Our decision was to cook different sorts of cuisines in the solar cooker, such as rice, pasta, lentils, beans, and various baked pastries.

One must understand the systematic method that a solar cooker is used. It is designed to capture the maximum amount of light from the sun possible, and subsequently convert the light energy to thermal energy utilizing the process of conduction. To maximize the heat absorbed, the cooker is painted dark black. As we learned, placing the solar cooker in a greenhouse or a similar non-opaque enclosure allows for the best results. The photons can go through and heat up the solar cooker; however, the heat energy is trapped due to the physical barrier and causes the food to heat up faster.

The solar cooker that we utilized was a square box with four parts – it consisted of an outer box made of metal, a dark black metal inner box, the glass cover, and four mirrored aluminum containers. There is an insulation layer between outer box and inner box to hold heat. The box was fitted with a handle and wheels for convenience. It weighs approximately twenty-five pounds.

We baked a cake, among other items, in the solar cooker. It turned out amazing. We made batter using a regular chocolate cake recipe. Then, we tried putting the batter in one of solar cooker containers directly as well as in silicon cupcake liners (and put those liners inside a container). It took threehours to cook. The silicon liners were not successful, however, the cake in the container was very spongey and tasted delicious like a normal cake. We tried rice, quinoa, pasta and those were ready in one hour. The quinoa texture was perfect for a quinoa salad. We tried different lentils and beans (soaked the night before)which required little more time. We used beans to make burritos and it tasted super good. It even tasted better than the beans we cook on the stove. I also cooked vegetables like cauliflower, cucumber, bell pepper, spinach, tomato for soup, mixed vegetables and many more. The possibilities to this solar cooker have no end. My next items are sun baked tomatoes, raisins and salted nuts.

I encourage everyone to use this natural source of energy as much as possible. It helps environment by reducing air pollution, limits the risk of a fire hazard, and - of course -makes delicious food. I am thankful to my language teacher for encouraging me to share this experience and sister Meha Shah who helped compiling this essay.

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Cooking with the sun this Earth Day (2024)

FAQs

Is it safe to cook using sunlight? ›

You can! And many people around the world do so every day. For example, people who live in rural areas of India, China, and Sudan rely heavily on the Sun, because they don't always have electricity in their homes.

How to cook food using the sun? ›

So how does solar cooking work? Put anything in the same pot that you'd put in your kitchen oven. Instead, do it outside in a solar oven. The sun slowly cooks it all day at 200 degrees.

Is it safe to eat food cooked in the sun? ›

While using the sun as a heat source to cook is a perfectly legitimate way to prepare different foods, use caution. Be aware of the temperature Danger Zone and consider who you're cooking for before you decide to rely on the sun for heat.

Can you cook food using the heat from the sun? ›

A solar cooker uses the energy of direct sunlight to heat, cook, bake or pasteurize food or drink. It only works when the sun shines, so solar cooking can never be a stand-alone technology.

How long does it take for food to go bad in the sun? ›

But according to the FDA, you should always follow the basic two-hour rule: Don't leave anything that you would typically refrigerate out for more than two hours at room temperature. If it's a particularly hot day—anywhere near 90 degrees Fahrenheit—make that just one hour.

Can you cook meat in the sun? ›

Cooking With Light. Using stoves and ovens, we can cook foods like meat, vegetables, beans, rice, bread and fruit in just about any way. We can bake, stew, steam, fry and braise. Using a solar cooker, we can do the same things, but by using sunlight instead of gas or electricity.

What is the solar cooking method? ›

Introduction to Solar Cookers

We use a solar cooker for cooking the food by using the energy radiated by the Sun. Solar cooker works on the principle that sunlight warms the pot, which is used for cooking the food. Now, this warming of the pot occurs by converting light energy to heat energy.

Can you eat cheese left in the sun? ›

It's important to note that while leaving cheese out for longer than four hours unrefrigerated may not always pose a health risk, it may change in taste, flavor, quality, or texture as time passes.

Can you leave meat in the crockpot on warm overnight? ›

While it's perfectly ok to use your crock pot in this way, try to avoid leaving food on the warming setting for more than four hours. According to the USDA, food kept at between 40 and 140 degrees is more at risk of forming bacteria. In this temperature range, bacteria can double in number within just 20 minutes.

Is it safe to cook with light? ›

Yes. Pure Light Cooking™ relies on infrared and visible light (which is how we see the world, but without using UV or blue light). Traditional ovens, toasters, and grills use infrared for broiling, baking, toasting, and roasting.

Does sunlight affect food? ›

Light exposure may lead to some adverse effects on foods. The light catalyzed reactions are considered to be complex in nature and the most-pronounced effects are observed with light of the highest quantum energy, i.e. light in the lower wavelengths of the visible spectrum and in the ultra violet (UV) spectrum.

Can I use solar energy for cooking? ›

Solar cooking does not require any electricity but uses solar thermal energy to cook the food. This means that you can use a solar oven anywhere that has lots of sun. Solar cookers are used to cook food and pasteurise water for safe drinking. They use a free, renewable energy source and do not pollute the environment.

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