Are French Fries Gluten-Free? (2024)


Are French Fries Gluten-Free? (1)

GLUTEN FREE CONFIDENCE SCORE: 5/10


Note: There is a chance for cross-contamination with this product


Note: Gluten-Free Options Are Available For This Product

Potatoes are mostly gluten-free. However, at restaurants, if they are cooked in a fryer with battered fried foods that contain gluten there is a problem. It means the oil is contaminated and nothing prepared in that fryer is considered gluten-free. So bottom line, gluten-free foods that are cooked in a gluten fryer are not gluten-free any longer.

BTW, here are some of the national restaurant chains that offer gluten-free French fries in some or all of their locations:
Chick-Fil-A
McDonald’s
Five Guys Burgers

In grocery, check the label.

Are French Fries Gluten-Free? (2024)

FAQs

Are French Fries Gluten-Free? ›

If you just cut them up and fry them in clean oil, the result is gluten-free. However, there are two concerns if you are eating out. First, some fries are made from seasoned cut potatoes.

Are french fries usually gluten-free? ›

Most French fries are made with naturally gluten-free ingredients, including potatoes, oil, and salt. However, some restaurants cook them in a fryer that is used for other foods that contain gluten (like chicken tenders or nuggets).

What does GFA mean on a menu? ›

Dietary Requirements & Food Intolerances GFA denotes that this dish can be made Gluten Free upon request so please just ask. If you have any other food allergies, intolerances or dietary requirements then please just let us know .

Are McDonald's fries gluten-free in 2024? ›

One of those items is "natural beef flavor," which is comprised of "wheat and milk derivatives." So yes, McDonald's fries contain wheat and are, unfortunately, not gluten free.

Does gluten stay in frying oil? ›

While oil itself is generally gluten-free, when ordering items that are fried in oils at restaurants, be sure to ask if the kitchen uses a dedicated fryer for gluten-free items, as some foods cooked in oil may not be gluten-free (such as breaded meats) and therefore would cause issues with cross-contact.

Are McDonald's fries gluten fries? ›

The items on our menu that are free from ingredients containing gluten include our French Fries, which are cooked in dedicated fryers using a non-hydrogenated vegetable oil; Hash Browns; Fruit Bags; Carrot Sticks and Shaker Side Salad® with Balsamic Dressing; as well as some McFlurry® desserts, such as the Crunchie and ...

Are Mcdonald's fries gluten-free in France? ›

French fries in Europe are 100% gluten free and even safe from cross contamination, because they use separate fryer for them. Also, hash browns in Europe are safe too, they are made only from potatoes and fried in the same fryer as French fries. robin148848 Fries in Canada are ok.

Is GFA gluten free? ›

Ingredients. Malted Barley, Brewing Sugars, Hops. Bottle, Gluten Free.

What does NF mean on a menu? ›

There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods.

What does V mean on a menu? ›

The letter V stands for Vegan, and is an inverted pyramid intended to symbolize the ability to do the impossible. V-Label. The international V-Label supported by the European Vegetarian Union is an internationally recognised and protected trademark for the labelling of vegetarian and vegan products.

Are Chick Fil A fries always gluten-free? ›

Are the fries at Chick-fil-A gluten-free? Yes, the fries at Chick-fil-A are naturally gluten-free. Because they're fried in a separate fryer, there is no risk of cross-contamination with gluten-products.

Are Doritos gluten-free? ›

There is only one flavor of Doritos that Frito Lay lists as being gluten-free is DORITOS® Toasted Corn Tortilla Chips.

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

What kills gluten? ›

While gluten cannot be “killed off,” dishes must still be washed thoroughly to eliminate any remaining particles on them. Dish soap combined with warm water accomplishes this much more effectively than simply running dishes under water.

What happens if a celiac eats gluten by mistake? ›

If a mistake is made and you have gluten by accident, it is unlikely to cause any long term gut damage, although you may suffer from diarrhoea, abdominal pain or vomiting so it is important to stay hydrated by drinking lots of water.

What are the first signs of being gluten intolerant? ›

Here are some of the symptoms of gluten sensitivity:
  • "Brain fog." This is the most common characteristic of gluten sensitivity. ...
  • Headaches or migraines. ...
  • Dizziness.
  • Acne or rashes. ...
  • Joint pain or numbness. ...
  • Diarrhea, gas or constipation.
  • Distended stomach or bloating.
Apr 12, 2016

Are authentic french fries gluten free? ›

At home, it's easy to make your french fries gluten-free. But in the outside world, cross-contamination is a major concern. Some restaurants fry french fries in a deep fryer alongside breaded items like chicken tenders, mozzarella sticks, and onion rings. If that's the case, the oil will be contaminated with gluten.

Do tater tots have gluten? ›

Traditional tater tots and store-bought frozen tater tots are typically not gluten-free. Standard tater tot recipes include wheat-based ingredients in the coating to achieve a crispy texture and flour in the potato mixture to bind the tots.

Do skin on fries contain gluten? ›

Skins on Tasty and Crisp. Gluten Free. Suitable for Vegans.

What fried foods are gluten-free? ›

Fish and seafood;

Various ways of preparingvegetables and potatoes, as long as they do not contain gluten (fries, chips, fried potatoes); Fruit (with gluten free breadcrumbs);

Top Articles
Latest Posts
Article information

Author: Maia Crooks Jr

Last Updated:

Views: 6516

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Maia Crooks Jr

Birthday: 1997-09-21

Address: 93119 Joseph Street, Peggyfurt, NC 11582

Phone: +2983088926881

Job: Principal Design Liaison

Hobby: Web surfing, Skiing, role-playing games, Sketching, Polo, Sewing, Genealogy

Introduction: My name is Maia Crooks Jr, I am a homely, joyous, shiny, successful, hilarious, thoughtful, joyous person who loves writing and wants to share my knowledge and understanding with you.