10 Egg Replacement Tips and 12 Eggless Recipes (2024)

FAQs

How much egg substitute equals 12 eggs? ›

Liquid eggs can be used in place of whole eggs in almost any recipe. The conversion is 3-4 tablespoons to 1 whole egg. Each two-pound carton is the equivalent of about 1.5 dozen eggs.

For recipes which use eggs primarily as a leavening agent you can try a commercial egg replacement product (see above) or the following mixture: 1-1/2 tablespoons vegetable oil mixed with 1-1/2 tablespoons water and 1 teaspoon baking powder per egg.

To replace 1 egg, combine 1 teaspoon egg replacer with 2 tablespoons water. Whisk for 20 seconds. For best results, add the egg replacer mixture to other liquid ingredients in your recipe before adding to dry ingredients.

Twelve large eggs equals approximately 2 1/4 cups plus two tablespoons volume. Substitute 10 extra large eggs, 14 medium eggs or 17 small eggs.

One egg equals 1/4 cup egg substitute. You can almost always replace substitute with real eggs, but the reverse is not necessarily true. Some egg substitutes are egg whites with added ingredients for color or texture.

Egg replacer is a food product used to replace the egg in a variety of recipes. It can be used for those with dietary issues, food allergies, or who are looking for a more shelf-stable egg replacement option. Egg replacers often mimic the properties of eggs as binding agents in a recipe.

There are approximately 8 large egg whites in 1 cup (250mL) of liquid egg whites.

What is a good egg substitute without eggs? ›

You can whisk 1 teaspoon of vegetable oil, 2 tablespoons of water and 2 teaspoons of baking powder together to replace each egg in baked goods like cookies, brownies or quick breads. This substitution won't impact a recipes' flavor profile the way egg substitutions like mashed banana or flaxseed might.

You can use a quarter-cup unsweetened applesauce for one egg. It adds a delicate sweetness, moisture, and even a bit of binding power from the fruit's natural pectin. Because it's more dense than an egg is, it might change the texture of your baked goods.

Ground flax seeds

One of the most popular egg substitutes in vegan baking is a flax egg. This is made by combining ground (not whole) flax seeds with water and leaving to sit for 15 minutes until the mixture becomes thick, almost the same consistency as a regular egg.

It's good to know how much egg substitute you need when replacing eggs in your recipe. 1 egg is roughly 1/4 cup (4 tablespoons/2oz) so you need to replace that volume in your recipe.

Nabisco Brands, makers of Egg Beaters, has shared some recommendations for using their egg substitute in baked goods that may help you evaluate which of your own baking recipes can be made with cholesterol-free egg substitutes. – One quarter cup of liquid egg substitute is the equivalent of one whole egg.

(Mung bean is a legume.) A 3-tablespoon serving of Just Egg equals one egg. According to the USDA, the Just Egg nutrition facts per serving are: 70 calories.

The average cost of a dozen eggs in the US varies depending on factors like location and quality. As of 2021, the national average cost of a dozen eggs was around $1.50. Prices can be higher for organic or specialty eggs. Regional differences and market fluctuations can impact egg prices.